FRANK Pelvic Health Trainer 4+
Empowering Pregnancy & Beyond
Sutra Fitness, Inc.
Designed for iPad
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- Free
Screenshots
Description
Discover Frank, your ultimate online companion for prenatal and postnatal wellness. Tailored for every stage of motherhood, Frank offers expertly designed workouts and educational content to support your core, pelvic floor, and overall strength. Whether you're preparing for birth, navigating early postpartum recovery, or looking to regain strength, Frank's evidence-based programs are here to guide you with gentle and progressive exercises.
Features:
- 5-30 minute on-demand videos
- Expert guidance from a pelvic floor physiotherapist
- Customized intensity levels to suit all fitness levels
- Comprehensive education on pelvic health and postpartum recovery
- Engaging Spotify playlists to keep you motivated
Start your journey with a free trial and explore a supportive community that’s real about the highs and lows of pregnancy and motherhood.
App Privacy
The developer, Sutra Fitness, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Sutra Fitness, Inc.
- Size
- 65.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2024 Frank Pelvic Health Trainer
- Price
- Free
Supports
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