Jump&Jacked 4+

I started rebounding in 2021 and then stopped for a few years. Got back on the horse recently after baby #2 - my original rebounding instructor no longer makes videos so I decided to give Jump&Jacked a try. The app is great and I especially love that there are strength workouts and the weekly workout schedule that is made for you so you really don’t have to think about anything. All you need is a rebounder, set of weights, good headphones/speakers, streaming device obviously, and resistance bands. Game changer. Makes it easy to get consistent workouts in even with two kids. Love Sydney’s energy and the variety of videos and playlists. You can tell she really cares about what she is doing and she makes it fun with a WhatsApp group and weekly prize drawing for people who do four workouts a week. It’s obvious that the quality of her videos has improved over time, she is really always stepping up her game! I have only been using her program for about a month now but I plan to keep subscribing.

I’ve really enjoyed the workouts on Jump & Jacked! Who knew working out could be so much fun? I also love that there are a mix of workouts with speaking/cues and workouts without speaking/cues. Sometimes, I just want to listen to the music and don’t need any talking. I also love that the platform includes weighted workouts in addition to jumping. It’s the best of everything. Finally, I tried a few rebounding apps before I landed on this one and I stayed because the workouts were attainable as a beginner. Other apps were way too much to start out with, but this is just right!

If you’re worried about the app crashing or anything like that, fwiw, I haven’t had any of those issues. But, it sounds like there might have been an issue with some of the videos that is being addressed. So, don’t be put off and give the app a try!

I bought a rebounder during Covid and was so excited. I didn’t realize there wouldn’t be apps that supported what I was looking for. Three weeks ago I pulled my rebounder out and spent a few hours researching. I was thinking maybe I would just get rid of it. I found jump and jacked and signed up for the free trial and then the subscription. I have lost 1 inch off my waist in this short period of time. Im super active but haven’t had this kind of movement on my goals in a long time. I also thought there was no way I would be able to keep up with the weekly workouts as a have been dealing w plantar fasciitis, yet this is more tolerable than walking for me. I also wondered if I really had that much energy!!?! Yes!!! This is the best exercise I’ve found since I was a kid! I love it and Sydney is a great teacher!