5 Minute Yoga Workouts 4+
Quick poses for beginners
Olson Applications Limited
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Ideal for those wanting quick and regular yoga sessions
Each session is created from a large selection of simple but effective poses making it ideal for beginners. Every pose features clear images and detailed instructions ensuring all poses are performed correctly - vital for effective practice.
To help keep your practice quick but effective a timer function ensures all poses are performed for the correct amount of time and sessions never take longer than 5 minutes.
Quick yoga routines are ideal for many situations; a perfect way to start the day, to relieve stress in the office or to help unwind before bed.
Regular yoga practice improves flexibility, increases strength, tones muscles and reduces stress. Be amazed at what you can achieve in 5 minutes a day.
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What’s free?
5 Minute Yoga contains both Free and Pro content. Free content includes: All the Total Beginners challenge as well as 2 new sessions every week:
A free Morning Energy yoga every Wednesday
A free Evening Wind Down} yoga every Sunday.
Free content can be accessed by closing any upgrade page.
Remaining content is available via our Pro level. This can be accessed via a subscription (monthly or annual) or a one time payment for 2, 3 or 5 years access. We also offer reduced cost and free Premium access for those in financial difficulties. You can apply for this in the app via the upgrade page.
All payments are charged to your App Store account 24 hours prior to the end of the current period. You can cancel at anytime in your App Store settings
All new user have the option of a 7 day free trial of Pro content. If you do not cancel 24 hrs before the end of the trial period your App Store account will be charged for an annual subscription. You can cancel at any time in your App Store settings. Once cancelled you will still have access to premium content until the end of your free trial period.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_Privacy.html
End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Yoga_EULA.html
What’s New
Version 13.0.0
We continue to improve the app based on your feedback:
• New 10 minute challenges:
Balance
Gentle start
Step by step
Deep hold
Power 100
• New 10 minute daily session:
Gentle flow
Steady progress
Peak practice
Energy boost
Daily Calm
• New 5 minute daily Sun salutations
• We replaced the robot voice with a real human voice :)
• 24 new music tracks with the option to remove previously skipped tracks
• Fresh new icons for challenges and daily sessions
• You can now see the current progress of each challenge on the challenge page
• We have added the next pose coming up to the top right hand corner of the exercise screen
• We have also made some changes to the sessions to improve the flow of poses
If you like the changes, please support us by giving a us a 5 star rating
Ratings and Reviews
Great daily yoga
I really enjoy this programme as it is short, easy to fit in with a busy schedule and provides great poses. The poses do not increase in difficulty, but throw you right in at the deep end so I would suggest that a novice to yoga would find it quite difficult. However, as someone with a good basic knowledge of yoga, I am really enjoying it and would recommend. In fact I am going to do this app through the summer holidays with the children. The app gives you a couple of days free before suggesting an upgrade to premium and I think that this is a great way to try it. You don’t have to sign up money wise immediately to try the app, so you can get a couple of days in before you make a decision to buy which is really helpful.
I came back to change this from 5 to 3 stars
You can only access two five-minute workouts, and the second one is only available if you leave a review. To get the third, you need to pay 99p, and that’s ALL you get - the third day. If you want more it costs substantially more. Given that it’s hard to judge the quality of an app after only one use, I suspect most people default to giving it five stars to allow them to continue to day two, hence the high rating. If you don’t pay, you then go back to day one, and a two-workout app isn’t much use to me. On the bright side there’s no need to register or create a profile (thank goodness) but note that if you don’t want to pay, all you’re getting are ten positions - eight really if you discount the same position to left and right - over two days with only a text description, a picture, and a timer. You could get hundreds more from google and just use your stopwatch, all for free.
Great app, but not for beginners
I had a few yoga lessons over the years, so I am not a total newbie…but I still need guidance on the poses. The app lacks voice guidance, so every time you need to stop and read.
I enjoyed very much the first 5 days, but on day 6 I did’t know how to do a pose properly. This is why I am not renewing my subscription at the moment. But I will definitely come back in the near future, as I love the concept to do it in less than 8 minutes (Changed settings to slower pace making it slightly longer). I still love the app and it is super affordable, this is why I am happy to give a 5 star review.
App Privacy
The developer, Olson Applications Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Olson Applications Limited
- Size
- 251.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Danish, French, German, Italian, Japanese, Korean, Portuguese, Simplified Chinese, Spanish, Swedish
- Age Rating
- 4+
- Copyright
- © 2024 Olson Applications Ltd
- Price
- Free
- In-App Purchases
-
- Monthly £4.49
- Pro £59.99
- Annual £29.99
- Monthly £4.49
- 1 month access £1.99
- All 100 days £4.99
- 6 months access £4.99
- Monthly (HALF PRICE) £1.99
- Annual £29.99
- Day 3 £0.99