Strong by Sarah 4+

Strong Sarah Fitness LLC

    • 4.7 • 40 Ratings
    • Free

Description

With the Strong by Sarah App, you will have access to strength training, sprinting, HIIT and cardio workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results – all with the help of your coach. Add on the meal planner to get unlimited quick & easy recipes based on your recommended macro formula and calories!

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition

Download the app today!

What’s New

Version 7.154.0

Bug fixes and performance updates.

Ratings and Reviews

4.7 out of 5
40 Ratings

40 Ratings

GemmaMarbles ,

Extremely helpful program

I love the format of this app and the way the workouts are structured. It was helpful to be able to move around workouts to different days depending on what my other non-app workouts involved. I bought the 6-pack program but am gonna do the planet fitness program next! Loved it

App Privacy

The developer, Strong Sarah Fitness LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Contacts
  • User Content
  • Identifiers
  • Usage Data
  • Sensitive Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Wallet

    Get all of your passes, tickets, cards, and more in one place.

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