The Gym Nurse 4+

I switched to GymNurse App a few months ago and I love it. I’m not the best with technology but she gives clear directions. However the most important thing are her plans. She offers various plans to fill ones’ needs: home, gym, 3, 4 and 5 day. She has very clear instructions and videos on how to do the exercises. She has a FB page for subscribers as well. She answers all questions. She is not rude or condescending- she offers ton of free info on her IG page and is super helpful. However she doesn’t seem to suffer fools. I think GymNurse has done so much to help women/ especially over 30- change their lives and physique. And the price can’t be beat. It is easy to cancel as well.

I’ve tried a few different workout apps and this is my favorite. I’ve been using it for about a year and it never gets old. The workouts change every 6 weeks and there are lots of options for number of days and home or gym. It’s an efficient workout that doesn’t take forever but I also leave the gym feeling like I had a great workout. I saw the one review about it timing out but that must be an issue that was fixed because it never happens to me. Shannon includes alternate exercises for each programmed one, you can keep track of your weights and you can even add new exercises if you want. It has everythunf that I could ever want.

I’ve been training with this app for a little over a year now and can’t say enough good things about it! I’m making incredible strength gains and my body has changed considerably! Everything is laid out in the program and there are options for home and gym! It changes every 6 weeks and I love that about it! There are options/alternatives if you need them. I also love that you can check your history to see how you’ve progressed as well as videos and an area to take notes to check back on! Shannon makes herself very available if you have questions as well.
If you’re looking to make real change you need this app!!