ReverseSit 4+
Stretching & Mobility
Flexible Marketing Media Inc
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
We are sitting more than any time in history - and it's wrecking your body. Reverse the effects of sitting and and transform the way you work and live with daily mobility.
WHY IS SITTING SO BAD FOR THE BODY?
Human bodies were designed for movement, not for the static posture of sitting in a chair for extended periods. This sedentary behaviour conflicts with your biological blueprint, which thrives on regular movement and a dynamic range of motion. When we sit for long hours, it disrupts the natural alignment and function of your skeletal structure, leading to imbalances in muscular strength and flexibility.
■ BENEFITS OF REVERSESIT PROGRAM
+ Gain flexibility, strength, and balance with each routine
+ Reduce joint stiffness and improve your range of motion
+ Get rid of brain fog and fatigue
+ Accelerate recovery and feel stronger than ever before
+ Improve posture and reduce the risk of injuries
+ 100s of routines to choose from with new content added all the time
■ 7 DAY FREE TRIAL
New to mobility or strength training? Our program will ease you into daily mobility with a 7 day free trial and On Ramp program.
+ Video routines are easy to follow along, guided by professionals
+ 10-15 minutes in length
+ Combine mobility and strength exercises to both address and correct muscle imblances
+ New routines added all the time
■ AVAILABLE ACROSS YOUR DEVICES
Your ReverseSit account enables access to all programming and allows you to stream videos on your iPhone, iPad, Apple TV, pliability’s website or to any AirPlay-compatible device. The videos are also downloadable to make offline viewing easier.
*All payments will be paid through your Apple Account and may be managed under Apple subscriptions after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
This app is proudly powered by VidApp.
If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support
https://www.reversesit.com/terms
Privacy Policy: https://www.reversesit.com/privacy-policy
What’s New
Version 1.330.2
Thanks for choosing ReverseSit!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!
Ratings and Reviews
Wish I Had 20 Years Ago
After the trial which I was impressed with, I’ve been following this most days for the past 2-3 weeks. Gotta say, after a working lifetime of sitting all day most days, this has helped quite a bit. I still have a lot of undo, but feel better, and looser overall. Also stronger in areas that were unknowingly very weak, and I work out fairly regularly as well.
Plan on getting a full year next time around and making part of daily routine.
Love it
I am a guitarist and music producer. If I’m not sitting at my desk recording or working on other things, I’m driving long hours in the car. As a result, I have developed nerve problems in my right shoulder, arm, neck, and hand. I keep it at bay doing dynamic exercises, but I have been wanting to add more stretches to my daily routine.
Let me tell you, this is the perfect app! I love the pacing, I love the way she explains each movement; it makes it so easy to follow along and the modules are the perfect length! If anything, sometimes I wish they were longer because it feels so good!
I have only been doing it a couple days and am already reaping some benefits. I can’t wait to feel where I’m at in a month, 3 months, 6 months, etc.
Thank you for making this app! I hope you get many more subscribers and downloads.
Helpful
I am finding it helpful for relieving back pain due to sitting at work all day
App Privacy
The developer, Flexible Marketing Media Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Flexible Marketing Media Inc
- Size
- 80.6 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Languages
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English, Estonian, Finnish, French, German, Japanese, Norwegian Bokmål, Portuguese, Spanish
- Age Rating
- 4+
- Copyright
- © 2024 Flexible Marketing Media Inc
- Price
- Free
- In-App Purchases
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- Monthly Membership $9.99
- Annual Membership $85.00