Jen: Physical Therapy Workouts 17+

Home Exercise 30 Day Planner

The Mobility Method LLC

Designed for iPad

    • 4.9 • 357 Ratings
    • Free
    • Offers In-App Purchases

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Description

Jen: Your Physical Therapy App
Revolutionize Your Health with Expert-Led Physical Therapy

Jen is not just an app; it's your personal gateway to enhanced mobility, reduced pain, and increased strength, all guided by the unparalleled knowledge of experienced doctors of physical therapy. It's time to experience the profound impact of professional physical therapy in the palm of your hand.

Tailored Physical Therapy at Your Fingertips:
-Expert-Driven Plans: Discover the power of physical therapy with exercise plans meticulously crafted by doctors specializing in physical therapy. Each plan is a step towards unlocking your body's full potential for mobility and freedom from pain.
-Personalized for Your Progress: Your journey is unique, and so is your path to improvement. Jen's initial assessment tailors your experience, ensuring that your move towards enhanced strength and flexibility is both personal and impactful.
-Understand and Overcome: Each exercise isn't just a movement; it's a lesson in understanding your body. Learn the 'why' behind your workouts, empowering you with the knowledge to prevent future injuries and maintain long-term health.

Exclusive Benefits for Premium Members:
-Targeted Healing: Dive deeper with specialized plans designed for individual body parts, from your neck down to your ankles, ensuring focused progress and pain relief.
-Community Strength: Join a supportive community engaging in challenges that inspire and push you further, all while celebrating every victory together.
Jen's Commitment to Your Health:
-Beyond Exercise: Jen's approach goes beyond simple workouts. It's about integrating meaningful physical therapy principles into your daily routine, transforming how you move and live.
-Affordable Health Investment: Save on healthcare costs by investing in preventative care and effective physical therapy, reducing the need for expensive treatments and consultations.
-Maximize Your Life: With Jen, reduce the hours spent in waiting rooms and increase the time enjoying life to its fullest. Get back to doing what you love, pain-free and with improved mobility.

Start Your Journey with Jen Today:
Embark on a transformative path with Jen, where physical therapy meets personal triumph. It's not just about feeling better; it's about becoming the best version of yourself, strong, pain-free, and fully mobile.

Visit www.jen.health now to take the first step towards a healthier, happier you.

What’s New

Version 2.0.8

• Day Completion and Video Playback Fixes: Resolved issues with day completion graphics, video completion pop-ups, and proper auto-play functionality for consecutive videos
• User Interface Improvements: Fixed alignment issues on iPad, including video tile and day title positioning after device rotation
• Video Display and Loading Enhancements: Addressed problems with video thumbnails, long loading between days, and incorrect page redirection after video playback

Ratings and Reviews

4.9 out of 5
357 Ratings

357 Ratings

Sultana V ,

Best mobility program!

I cannot begin to explain how much this mobility planned has already helped me and I have only been doing it for 2 weeks now.
This has helped me so much not only recovering from workouts but with how I feel all day and in day to day tasks! The major one for me is hips and this program is unlike any stretching or mobility plan I’ve done before!
Incorporating the breathing is a huge game changer and makes the time fly by, you don’t get bored in the stretches. I have already recommended it to family! My husband and I do it together and we love it!
Thank you for creating it Dr Jen and team!

Mindful Mornings ,

THANK YOU a million times over!

Thank you SO much for putting together this app Dr. Jen and Team! I LOVE not having to scroll through your Insta feed to find what I’m looking for AND your set programs have been total game changers for me and my husband! I’ve been doing the 4-week Hip Mobility Program and have been amazed to see improvement in symptoms that I had no idea might be related to my hip mobility (namely, some circulation issues in my toes). Best $100 I’ve spent all year! My body hasn’t felt this good in years!

Jules movement is medicine ,

AMAZING FOR YOUR BODY

This platform has helped me more than I can put in words! Jen and her team have shared so much knowledge on body mechanics and I am seeing all the results from it! I grew up as a multi sport athlete starting from age 4. I’m in my 30s and this is the best I have ever felt! I have learned so much about my own body and how it moves thanks to Dr. Jen, Dr. Dom, and their team. Join this platform you will not regret it! This is the ultimate resource for mobility and understanding the body.

App Privacy

The developer, The Mobility Method LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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