Stretch Club: Stretching, Yoga 12+
Flexibility Mobility Longevity
Bowery Digital
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Stretching is quickly becoming one of the most popular ways to improve your health. Increasing your flexibility can prevent injury, reduce stress, and improve athletic performance.
Stretch Club makes it easy to stretch every day. Our curated list of routines are quick, convenient, and part of your daily routine. Join millions of people committed to improving their lives through greater flexibility.
Choose from dozens of curated stretch routines or use our custom routine builder to create your own. Some of our most popular flexibility routines include:
• Wake Up — A simple routine to maintain your body’s natural mobility and range of motion. Quick, convenient, and effective. Do it anytime, anywhere, everyday.
• Posture Reset — Improve your posture with seated stretches designed to correct habitual posture problems by increasing flexibility in the shoulders, back, and neck.
• Full Body — A comprehensive routine focused on improving overall flexibility. Move through 20+ stretches targeting key muscles and joints throughout your entire body.
• Sleep — Unwind and de-stress with gentle, long-hold stretches designed to improve sleep quality by relieving muscle tension and relaxing the body.
• Expert — An advanced routine covering all major muscle groups and extremities. Movements range in their level of complexity to promote greater flexibility and range of motion.
• Planks — A series of plank poses activating all of the muscles in your core. A strong core improves posture and balance, increases flexibility, and reduces lower back pain.
• Isometrics — An isometric exercise routine thats build muscle, strength, balance, and range of motion in targeted areas through static muscle contraction.
Easily follow along with custom illustrations and a timer to let you know when it’s time to switch sides or go to the next stretch.
Track your progress and build up a streak as extra motivation to stretch each day.
What are you waiting for? Join millions of people committed to improving their lives through greater flexibility.
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“It's not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too. Stretching has to happen on a regular basis. It should be daily. You'll need to do it over time and remain committed to the process.” - Harvard Medical School
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Apple Health: Stretch Club integrates with the Health app, giving users the option to sync their health information and activity with Apple Health.
Terms of Use: https://www.stretchclub.io/terms
Privacy Policy: https://www.stretchclub.io/privacy
What’s New
Version 1.4.3
Join millions of people committed to improving their lives through daily stretching. The latest release includes UI/UX updates, bug fixes, and improvements to performance and functionality.
Ratings and Reviews
Very simple and efficient
In the time of over complicated apps this one is a delight. Just what you need. Shows you stretches that you can do in a couple of minutes every day. No distractions, no ads, no notifications unless you decide to turn them on. I was surprised to see them turned off by default, you don’t see that in many apps nowadays. Very mindful product and I love the animations that are showing the poses. Small actions every day lead to big goals.
Simple but fun and effective habit-making stretches
Love this app. I’ve never previously stretched in the morning and evening or before and after a workout. This app has helped me develop that habit and I feel so much better for it. The illustrations are fun and the routines are incredibly easy to follow.
Great stretching app!
Very pleased with this app, straight forward for beginners and advanced alike. No ads is a bonus. Definitely recommend for anyone.
App Privacy
The developer, Bowery Digital, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Bowery Digital LLC
- Size
- 71.5 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 7.1 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2021 Bowery Digital
- Price
- Free
- In-App Purchases
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- PRO Membership (50% Off) £4.49
- Membership (50% Off) £4.99
- PRO Membership £28.49
- Annual Membership (33% Off) £34.99
- PRO Membership £4.99
- Annual PRO Membership £104.99
- PRO Membership £8.99