Dynamic Cyclist 4+
Daily Stretching & Mobility
Flexible Marketing Media Inc
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Dynamic Cyclist is the ultimate program designed specifically for cyclists who want to enhance their performance, prevent injuries, and enjoy pain-free riding. With our comprehensive video programs, you'll have everything you need to take your cycling to the next level.
■ BENEFITS OF DYNAMIC CYCLIST
+ Gain flexibility, strength, and balance with each routine
+ Reduce joint stiffness and improve your range of motion
+ Boost speed and endurance
+ Accelerate recovery and feel stronger than ever before
+ Improve posture and reduce the risk of injuries
+ 1000s of routines to choose from with new content added all the time
■ DYNAMIC CYCLIST PROGRAMS
Daily Stretching & Mobility - 15-20 minute daily routines that progress with you.
Strength Training - Beginner, Intermediate, and Advanced programs that use minimal equipment so you can do them at home.
Injury Prevention - Low Back, Hip Function & Rehab Program (6 weeks), Knee Function & Rehab (6 Weeks), Pelvic Reset, Posture Correction, Foot Reset, and MORE
4 Training Plans: Beginner, Build Endurance, Gran Fondo, Master the Climb
Roll & Release - Guided rolling and releasing techniques to alleviate muscle tightness and speed up recovery.
■ EASY TO GET STARTED
New to mobility or strength training? Get started with our 7 Day On Ramp that will walk you through the programs and how to make the most of both your time and membership.
■ AVAILABLE ACROSS YOUR DEVICES
Your Dynamic Cyclist account enables access to all programming and allows you to stream videos on your iPhone, iPad, Apple TV, pliability’s website or to any AirPlay-compatible device. The videos are also downloadable to make offline viewing easier.
*All payments will be paid through your iTunes Account and may be managed under Apple subscriptions after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.
This app is proudly powered by VidApp.
If you need help with it, please head to: https://vidapp.com/app-vid-app-user-support
Terms of Service: http://vidapp.com/terms-and-conditions
Privacy Policy: https://vidapp.com/privacy-policym/app-vid-app-user-support
What’s New
Version 2.330.2
Thanks for choosing Dynamic Cyclist!
We update our app regularly to give you the best user experience. This update includes minor bug fixes and feature improvements. Enjoy!
Ratings and Reviews
Great app
I have been a regular cyclist for years and don’t really suffer too much with stiffness or pain on the bike. However my work life has me spending far too many hours sat in front of a computer and I have suffered with general lower back pain for years. I started using the Dynamic cyclist program about a year ago. I use both the daily stretching and specific lower back and posture correction programs. It has definitely made a difference to my day to day life and general flexibility. I try to do it every day but sometimes only manage 4 or 5 sessions a week. Any less than that and I start to feel the lower back pain creeping in again. I would highly recommend giving it a try. It has definitely helped me.
Improvement all round
I am about three months in on the daily stretching routine and two months in on the strength routine. The app is easy to access and the daily programme is short enough to fit in most days. I have progressed to ride over 90 miles in one go - with just a few aches which some stretches got rid of. The range of muscles strengthened by the exercises are also helping my running - a stronger core has improved my posture, stopped knees aching and I am regularly improving on my 10km times. Thank you Dynamic Cyclist team!
What a great app
This is a great app. By focusing on cycling, all the exercises are aimed at making you stronger and faster on the bike. But all of the exercises would benefit anyone whether you cycle or not. For about £60 for an annual membership you can’t go wrong. You also get cycling training plans to use which enabled me to do my first 100kms. It’s a great app. If you’re unsure, just go for it. I believe you get the first 7 days as a trial. Just try it, what have you got to lose? 🚴♀️
App Privacy
The developer, Flexible Marketing Media Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Flexible Marketing Media Inc
- Size
- 83.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Estonian, Finnish, French, German, Japanese, Norwegian Bokmål, Portuguese, Spanish
- Age Rating
- 4+
- Copyright
- © 2024 Flexible Marketing Media Inc
- Price
- Free
- In-App Purchases
-
- Dynamic Cyclist Membership £6.99
- Dynamic Cyclist £59.99