5 Minute Home Workouts 4+

Name: 5 Minute Home Workouts
Rating: 4.8 (1121 reviews)
Author: Olson Applications Limited

Easy exercises for men & women

Olson Applications Limited

Designed for iPad

- 4.8 • 1.1K Ratings

- Free
- Offers In-App Purchases

Description

Don't have the time or the will power to workout? Then try 5 Minute Home Workouts: Quick routines with timed rest and exercise periods to ensure workouts take no more than 5 minutes.

Feel you are a fitness novice? All workouts feature detailed instructions and clear 3D animations.

Get bored of the same routines? 12 sessions and 42 different exercises means enough variety for everyone.

Need motivating? EVERY exercise in EVERY session has a target to challenge you depending on your previous progress.

5 minutes seems too fast? Combine different sessions to create a longer workout programme.

Training sessions are divided onto 6 groups:

Abs - routines to tone your stomach and core for a flat trim look

Fat Loss - full body programme to get a trim figure

Chest and Arms - exercises to target your upper body for a strong powerful look

Butt and Legs - helps create slender legs and a pert butt

Yoga - great for improved flexibility and peace of mind

Pilates- improve your core strength and posture

The easy way to the body you want: Download 5 Minute Home Workouts now!

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5 Minute Home Workouts is free to use but we also offer an optional premium level accessed via an auto renewing monthly or annual subscription. If you subscribe all payments will be charged to your iTunes account 24 hours prior to the end of the current period. You can cancel at any time by going to your iTunes Account settings after purchase.
Privacy policy: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_Privacy.html

End User Licence Agreement: http://olsonapps.co.uk/Apps/5%20Minute%20Home%20Workouts_EULA.html

13 Jul 2022

Version 5.6.0

Removed analytics for increased privacy protection

4.8 out of 5

1.1K Ratings

Love it ❤️❤️❤️❤️❤️

This is such a cool app!!! It’s quick and extremely simple. Even though it’s only five minutes, it’s equivalent to going to high-tech gym and exercising for an hour. Because of this app I’ve seen a vast improvement in my fitness and health. There is a variety of different exercises you can do and each and every one of them is so easy to use. I really recommend anyone to use this app!!!😍

Simple to use! Great app.

This app is a great way to get some exercise in at home for 5 minutes and you can do more than 5 minutes if you wish. If you’re unfit like me try this app, you can feel the exercises working and you can work out at your own pace. It also allows you to monitor your progress so give it a try, you’ll love it.

Review

The one thing I will say. Is that while u are doing the exercises you have to keep looking at the screen to make sure your not doing exercise in your rest time so what I would suggest is when your time of doing certain moves is over there is a little sound to let u know

The developer, Olson Applications Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.