Yoga With Lisa 4+

Name: Yoga With Lisa
Rating: 5 (3 reviews)
Author: Global Fitness Holdings Ltd

Yoga: Move - Breathe - Calm

Global Fitness Holdings Ltd

Designed for iPad

- 5.0 • 3 Ratings

- Free
- Offers In-App Purchases

Description

Say goodbye to yoga that forces your body into rigid shapes or unattainable arm balances. With Yoga With Lisa, each class is crafted to ease aches and pains, build gentle strength, and create mental clarity. Take a moment from your day to move, breathe, and reconnect with yourself.

My approach prioritizes finding peace after a stressful day. We move slowly, focusing on presence and breath rather than pushing limits. Don’t be deceived by the pace—conscious movement can be both challenging and rewarding as we balance strength with softness.

In our practice, we emphasize simpler poses with full engagement, promoting healthy, functional movement. This cultivates space and stability in your body, mind, and breath. Whether you’re a beginner or experienced yogi with a reasonable level of fitness, all are welcome. Join Yoga With Lisa today to explore a nurturing and supportive yoga journey. All app subscriptions auto-renew and can be cancelled at any time.

A subscription is required to access the app’s content. All app subscriptions auto-renew and can be canceled anytime.\n\nPlease note that if a free trial is available, you will be automatically charged once it ends. T&Cs apply.

https://YogaWithLisa.gcph.tv/terms

5.0 out of 5

3 Ratings

Add some peace to your digital life!

Finally, an app on my phone that brings me peace and calming rather than an endless temptation to doom scroll. Lisa is extremely knowledable and guides beautiful sequences that really help me connect with myself. Highly recommend!

The developer, Global Fitness Holdings Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.