Workout for Men · Fit & Strong 12+
Dumbbell, Bench, No Equipment
At team LLC
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Build muscle, burn fat, increase endurance, boost your metabolism, transform your body, tone up, get fit, and more with your 100% personal plan by Fit & Strong.
Whether you’re a complete beginner or a pro, looking to tone up or lose weight, we’ll create the right plan for you. Each workout is tailored to your activity level, goals, and performance over time.
Fit & Strong provides you with:
- Your personal daily plan
- Targeted workout programs to help you get in shape faster
- Challenges to spice things up while keeping your focus on a deadline
- Detailed statistics to know exactly how much you’re exercising and monitor your activity with an intuitive design
- Weight tracking to make sure you reach your goals
Let’s get started!
Fit & Strong offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, 1 month access renewal etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy: https://at-team.org/fitandhot-privacy/
Terms of Use: https://at-team.org/fitandhot-terms/
What’s New
Version 1.9.34
Thanks for using Fit & Strong! The app is now faster and has less bugs.
Ratings and Reviews
Ann
So glad I found the app! I’m a 63 year old guy with no health issues, bad back, knees, etc. Not really in “bad” shape, but really wanted to improve my fitness level. The app have been an awesome source of inspiration for me, as well as my 22 year old son. We have been working out to your workouts for a week now. Great progress. Feeling stronger and very motivated to improve our overall health
Developer Response ,
We're so thrilled to hear you’ve found what you were looking for in Fit & Strong app!
Gg
"Been doing this for 2 weeks, a few times a week. When I started, I kid you not, I couldn’t even do 3 push-ups 😆. I’m up to 20 now and can totally see results. I’ve also incorporated other dumbbell routine right after. HUGE thank you for the app. It really is helping and it truly is like having my own personal trainer
Developer Response ,
Wow that’s fantastic! We’re so happy to hear that 🙌
неизв
After not working out for 2 years I’ve been getting back into things the last 2 weeks. The easier this routine gets the more I know I’m improving. First time I was able to do the whole thing with no extra breaks today!
Developer Response ,
Thank you so much for taking the time to share your experience with Fit & Strong!
Subscriptions
App Privacy
The developer, At team LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- At team LLC
- Size
- 128.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 8.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Croatian, Czech, Danish, Dutch, Finnish, French, German, Hungarian, Italian, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Slovak, Spanish, Swedish, Turkish, Ukrainian
- Age Rating
- 12+ Infrequent/Mild Sexual Content and Nudity
- Copyright
- © @team
- Price
- Free
- In-App Purchases
-
- Workouts for 3 months $19.99
- Fitness exercises for 1 year $29.99
- 30 day fitness challenge $9.99