Vital Neuro 4+

Before my first session I had lots of trouble falling asleep, ever since I can remember I have struggled sleeping, I constantly would toss and turn, I would fall asleep and never to the point of having a dream, just to have to get up to use the restroom and start all over again. After my first session I noticed a difference that night, I was able to fall asleep after 10-15 minutes and have a small brief dream and stay asleep till I had to use the restroom. I had a hard time falling back asleep at first but, I use it everyday and my sleep improves every time. This is not the only improvement I have noticed, I used to be the guy that constantly yells at people when they do something I don’t agree with or make a stupid decision while driving in the car... I have noticed I have had more patients and less screaming since my first session. Makes my day go by a lot better from the start as morning traffic is never fun. Anyways, I highly recommend this and will continue to use this to see how else this can help me improve my mental health.

I never would have thought that it would be possible to shift my mood and energy so quickly, but that is exactly the experience I am having to date with Vital Neuro! I had decided to work on focus and emotional well-being as my primary goals for this winter. It is very possible to get out of a mental slump triggered by dark, snowy days very quickly if my experience to date holds true. What a relief! I’ve previously worked hard to fight that winter slump but I’ve had to work at it. Now I’ve been able to accomplish even better results just by putting on my Vital Neuro headphones for 15 or 20 minutes a day! My next goal is to improve my focus and sleep quality. Vital Neuro is still very new to me so I don’t have a daily routine established yet, but I expect even better results once I incorporate it more fully into my day.I am so excited to experience this incredible new tool!

I had a very hard time falling asleep at night. I couldn’t get my brain to stop thinking about all the things I needed to do or the stress I had going on in my life which would just cause anxiety… I would also wake up a lot throughout the night and always had to put an AirPod in and listen to a boring podcast. After using this app + the headphones for probably 2 months now, I don’t have those issues anymore. I usually do a “relax” session every night for about 15 minutes when I get in bed. Most of the time I fall asleep during the session and wake up, turn off the headset and snooze until my internal alarm wakes me up! I use this when I am needing motivation around the house too. It helps me focus and optimize my time. Also, I had a noticeable increase in my HRV at night while wearing my whoop. Pretty awesome. This headset is going to change lives of so many people.