Virtusan: NSDR, 40 Hz and more 4+

Sleep, meditate, focus, relax

Virtusan AG

Designed for iPhone

    • 4.7 • 442 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Ready to engineer your own health? The Virtusan App is here to help you sleep better, optimize stress levels, improve cognitive performance—and feel really, really great.

**Our 4 pillars of health**

Our features are split into 4 categories—or pillars: Sleep, Stress, Physical Health, and Performance.

Within each pillar are various digital tools, called protocols, that you can use to improve your wellbeing in each respective area. They’re all simple to grasp, easy to use, and designed for anyone to pick up healthier habits every day.

**Sleep better**

Better health starts with better sleep.

We provide various digital tools to help you fall asleep quickly, feel at peace throughout the night, and feel restored and ready to tackle the day every morning. Use Body Scan before bed to sleep soundly, Morning Sunlight Viewing when you get up to kickstart the day, and NSDR when you need a quick nap during your hectic schedules.

**Lower stress and anxiety levels**

We all go through stress. And with the Virtusan App, we’ve built various digital protocols to help you stay mentally resilient.

There are a handful of meditations narrated by mindfulness expert—Dr. Shauna Shapiro, to help you find peace of mind. On top of that, use the breathing protocol, Physiological Sigh, guided by Dr. Andrew Huberman, whenever stress strikes and you need to decompress on the spot.

**Physical Health and Performance**

Once you feel right and are sleeping tight, we want to help you enhance your health and performance, both physically and mentally.

Use protocols such as 40 Hz to improve your concentration throughout the day. Daily Hydration is there to keep you hydrated throughout the day. And, of course, the NSDR, our most popular protocol, can trigger neuroplasticity and help you improve your learning—at whatever you do.

**Science-backed resources**

On top of our protocols, we have 200+ pieces of content you can freely watch and learn—about improving your wellbeing. We've covered numerous topics, from neuroplasticity and longevity to performance and nutrition, curated by top scientists such as Andrew Huberman, David Sinclair, Shauna Shapiro, and Michael Reid. They range from quick, 2-minute episodes to help you learn more about nutrition or neuroscience in digestible chunks—to hour-long podcast episodes for you to peruse and dive deep into various health-related topics.

**Your own health journey**

Feel free to mix and match various protocols to form your own daily routine. You can set the timer for every protocol on your routine page to your liking. Then, check the Progress tab to track how many protocols you’ve completed over the week, how much natural light you’re getting daily, and whether you’ve accumulated any “mindful minutes” at all.

Have fun building your own health journey—your way.

Terms of use: https://virtusan.com/inapp-view/terms-and-conditions

EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 3.9.2

Some minor bug fixes and UI enhancements to improve your Virtusan experience.

Ratings and Reviews

4.7 out of 5
442 Ratings

442 Ratings

A H Lee ,

More productive with the NSDR tool!

Virtusan has been an excellent tool, helping me easily incorporate healthy decisions into my everyday life. This app has been my ultimate companion, from improving my sleep to managing stress and anxiety. Especially with all the stressors of being a grad student and working full time! One night, when I couldn't sleep, I turned to the NSDR tool, and to my amazement, I fell asleep within 10 minutes! My sleep quality has skyrocketed ever since. Whenever I feel tired or less productive, I use the app's NSDR tool and poof back at it again, refreshed and motivated. I genuinely believe that Virtusan's tools have made me a better person. I'm happier, healthier, and more in tune with optimizing my performance.

Developer Response ,

Hello A H Lee, We really appreciate your feedback, and we were blown away by your positive words and detailed review. We're so happy to hear that using the Virtusan app has a significant positive impact on your day-to-day activities. Our team is always working hard to make sure users have a great time using the app. Thank you so much!

Ryshysha ,

Honest review: it’s worth it.

As a working professional in an extremely high-stress field, Virtusan is so helpful. Overall, it helps me improve overall health and wellness and has also helped me reduce my stress levels so that I can optimize my day.

I love the NSDR tool. It allows me to take a step back and regain control of the day when I'm overwhelmed. I use it to breathe and focus on the present moment and I've been able to recenter myself and approach tasks with a clearer head.
Opposite of the “so called” bro-science, Virtusan actually gives science-based content. This makes it much better than all the other AI-generated apps out there . I feel like Virtusan learns from YOU instead of offering generic advice and considers each individual's priorities. As a detail-oriented person, I love tailored routines for achieving my best-health related goals.

GO VSAN

Developer Response ,

Hello Ryshysha, Thank you so much for your feedback, it warms our hearts to hear about such an amazing experience. We are doing our best to make Virtusan even more valuable and beneficial for all users. Should you encounter any issues, please don’t hesitate to let us know. We appreciate your continued support!

Review Writer Ricky ,

Overall Great, but…

Note for Devs/content team: In the middle of the 30-minute NSDR session, there is a slight, but certainly noticeable editing error.

There is a line that needs to be taken out. That line is between 20:09 and 20:22.
• Rather than, ‘line of illumination’ he accidentally says, ‘line of eliminate’
• This error was noticed and corrected in the following line. — Therefore, the only change needed to be made is simply editing out the portion I have indicated.
***This is certainly a small, understandable error that anyone could make. That said, it certainly can take you out of your NSDR state.

Considering this falls under a “paid” portion of the app, as well as the simplicity of the issue, I would hope this gets resolved quickly. — When see this change has occurred, I will certainly update my star review from 4 to 5 as well as replace this written review with all the the portions of this app that I deeply enjoy.

Developer Response ,

Hi Ricky, thank you for taking the time to share your feedback with us. We greatly appreciate that you brought this to our attention. We have noted your concerns and our team will carefully review the issue you've raised, and we'll work on addressing it promptly. If you have any further details or suggestions, feel free to share them with us or contact us directly at support@virtusan.com.

App Privacy

The developer, Virtusan AG, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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