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Ultra Plunge: Cold & Sauna Log 4+
Cold & Heat Therapy Tracker
R.P.A. Tech
Designed for iPhone
-
- Free
- Offers In-App Purchases
Screenshots
Description
The top app for tracking cold water immersion, heat exposure, breath-work, and more. Complete with live water temperature readings on Apple Watch 10 & Ultra
Take your wellness routine to the next level with Ultra Plunge, the ultimate app for Cold Plunges, Polar Plunge, Saunas, and more – now with a 7-day free trial!
The only Apple Watch App of its kind that features live water termperature, air temperature, and humidity readings for your cold plunges, sauna, and steam room sessions*
Whether you're a cold warrior or a heat seeker, Ultra Plunge is your go-to app for all things invigorating and rejuvenating.
• Tracks: Cold Plunge, Sauna, Steam Room, Cold Shower, Polar Plunge, Ice Bath, Cryotherapy, Hot Plunge, Float Tanks, and Hyperbaric Chamber.
• Displays Cold Plunge water temperature with Apple Watch 10 or Ultra, Sauna & Steam Room air temperature and humidity with an optional bluetooth sensor, and Hyperbaric Chamber pressure (up to 2ATM)
• Never lose track of time with the built in timer or stopwatch.
• Widgets allow you to view your ongoing progress and live session time from your watch face and/or Smart Stack
• Keep an eye on your active and resting heart rate
• Watch your breath come to life with an animated meditation breathing indicator right on your Apple Watch screen. Choose from a library of breath types to match your flow and adjust your breathing for peak performance and ultimate relaxation
• Track your progress, calories, set personal goals, get tips and tricks from experts
• Chat with our AI wellness chatbot, trained with knowledge from experts on cold & heat exposure as well as wellness topics
• Show off your dedication by sharing your journey with friends and followers on social media. Let them see how you're pushing your limits!
Why Ultra Plunge?
Ultra Plunge isn’t just an app, it’s your personal wellness adventure partner. Whether you're aiming to boost resilience, improve circulation, or get that adrenaline rush, we help you make every session count. Track your progress and unlock deeper insights into your wellness journey.
Download Ultra Plunge today and begin transforming yourself from everyday human to wellness warrior. Because life’s too short for lukewarm experiences!
Note: Always consult with a health professional before starting any new wellness activity, especially those involving extreme temperatures. Safety first, fun always!
* Apple Watch 10 or Ultra required for cold plunge water temperature. An optional Bluetooth temperature sensor (sold separately) is required for sauna and steam room temperature readings. It is not recommended that you use your Apple Watch in temperatures outside of their stated ranges. More info about the sensor and ordering information available at: https://ultraplunge.app
Enjoy a 7-day free trial with full, ad-free access. Afterward, a subscription is required. The fee, based on your country, will be shown before purchase and charged to your iTunes account upon confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the period ends, with renewal charges applied within 24 hours of the renewal. You can manage or cancel auto-renewal anytime in Account Settings. Note: Active subscriptions cannot be canceled.
Privacy Policy: https://ultraplunge.app/privacy
Terms of Service: https://ultraplunge.app/terms
What’s New
Version 1.0.17
- Added the ability to change the date of the chart view in the iOS app
- Fixed glitch with the activity chart showing an extra 0 on the y-axis and the bar height not being correct in some cases
- When using the Sauna sensor, the max temperature will now be saved, which will prevent an incorrect temperature reading if the user leaves the sauna before ending the session
Ratings and Reviews
Good!
It has all the features to be amazing but is not quite there. For some reason it doesn’t save a plunge automatically after ending it. When you get out of cold water you are usually trying to get dry and warm , not mess with your watch. Today I also discovered that if you’re not connected to the internet (e.g: out in the woods with no data) the app won’t load “the products” meaning you can’t start any of the activities…. For the price you’d think this was better developed, so yea kinda disappointed and hoping these issues can be solved so I can fully appreciate the features and improve my rating of the app.
Edit: responsive developer improved on the issues I had we will see how well it work, thank you
Developer Response ,
Thank you for you feedback, we have added auto-save to our latest update and have also verified that the watch app does continue to work without an internet connection.
Great
The team at Ultra Plunge has been very accessible and enjoyable to work with over the time I’ve had the app.
They have added key features that for me take treatment to next level.
After 2 months of use i now can track where the benefits really are and adjust my training accordingly
This app also motivates me to keep my treatments and tools current in my training!
Good job team!
Developer Response ,
Glad to hear that you are enjoying the app. Your feedback is always very much appreciated!
Amazing cold plunge companion
The Ultra Plunge app is a game-changer for anyone serious about cold therapy. The app is incredibly user-friendly, with customizable plunge timers, temperature tracking, and guided breathing exercises that make every session effective and enjoyable. The interface is sleek and intuitive. The motivational tips and wellness insights are a bonus that keeps me consistent. This app has transformed my recovery routine—highly recommend it to beginners and pros alike!
App Privacy
The developer, R.P.A. Tech, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- RPA Tech, INC
- Size
- 40 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 17.0 or later.
- Mac
- Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 10.4 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © RPA Tech, Inc
- Price
- Free
- In-App Purchases
-
- Monthly $5.99
- Yearly $49.99