Lila - Menopause 4+
Perimenopause Macro Tracker
Tidalflow
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
LILA: MENOPAUSE & PERIMENOPAUSE RELIEF
Empower your menopause and perimenopause journey with Lila: your personalized nutritionist and perimenopause macro tracker. Ease hot flashes, mood swings, fatigue, and stubborn weight gain with science-backed tools and practical guidance.
WHY CHOOSE LILA?
Specialized nutrition plans for menopause symptom relief. *
Intelligent perimenopause macro tracker that identifies triggers and manages discomfort. *
Daily personalized support and real-time insights tailored to your unique needs. *
CORE FEATURES:
MEAL LOGGING & INSIGHTS *
Effortlessly log meals and nutrients (protein, carbs, fats, fiber, omega-3s).
Instantly see how food choices influence symptoms.
SYMPTOM RELIEF SCORE *
Quickly assess how your diet impacts menopause symptoms.
Immediate, actionable feedback with every logged meal.
PERSONAL NUTRITIONIST IN YOUR POCKET *
Chat directly with Lila for personalized menopause guidance.
Tailored meal plans and science-backed nutritional strategies.
Access delicious, hormone-friendly Mediterranean recipes.
PERIMENOPAUSE MACRO TRACKER *
Easily log and track symptoms like hot flashes, mood swings, and fatigue.
Quickly spot trends and dietary correlations for maximum relief.
REAL USERS LOVE LILA:
“Lila makes menopause manageable with simple, tasty meals!”
“Tracking with Lila finally keeps me energized during perimenopause.” *
READY FOR RELIEF?
Transform your menopause journey today. Experience our state-of-the-art offerings, starting with the perimenopause macro tracker. Download Lila and join thousands of women achieving lasting wellness and support.
DISCLAIMER:
NOTE: We do not offer medical advice. Any and all recommendations should be viewed as suggestions only. Please consult with a healthcare professional before starting any new diet or supplement plan.
Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
*Some features such as personalized guidance, symptom relief insights, and nutrition strategies require a subscription.
What’s New
Version 2.0.1
Lila 2.0 - New visuals and focus on nutrition
Ratings and Reviews
My Weight Loss Secret!
I’ve been using Lila for a few months and love it! The food tracker is easy to use, and the workouts are effective and customizable. The app also has great daily motivation, which keeps me on track. I feel stronger and more confident. Highly recommend it to anyone looking to make healthier choices!
MUST HAVE!!
I’ve been using Lila for about a few months now and I’m already down 13 pounds! Lila motivates you to continue your weight loss journey track your food. She gives you tips and tricks. It is literally a personal trainer in the palm of your hand. Absolutely love this app!!
Overall Wellbeing Improvement
This app has really helped guide me in improving my overall wellbeing. Through suggestions, encouragement, and coaching I’ve been able to make some lifestyle changes that are helping with my everyday happiness, health, and peace.
App Privacy
The developer, Tidalflow, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- NerveCenter.ai BV
- Size
- 91.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.1 or later.
- iPad
- Requires iPadOS 15.1 or later.
- iPod touch
- Requires iOS 15.1 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Nervecenter.AI b.v.
- Price
- Free
- In-App Purchases
-
- Lifetime Access $0.00
- Unlimited Access (Yearly) $39.99
- Unlimited Access (Yearly) $83.99
- Unlimited Access (Monthly) $12.99
- Unlimited Access (Yearly) $65.00