Glycemic Index Guide Tracker 4+

Glycemic Load Nutrition Diary

Hussain Mustafa

Designed for iPad

    • 4.6 • 36 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Introducing Glycemic Index Guide Tracker, your comprehensive companion for managing blood sugar levels, making informed dietary choices, and achieving your health goals. Designed with a user-friendly interface, this app empowers you to take control of your health by providing detailed information on the glycemic index (GI) and glycemic load (GL) of various foods.

Key Features:
Comprehensive Food Database: Access an extensive list of foods with their corresponding GI and GL values. Easily search and filter to find the information you need.
Nutrition Consumption Tracker: Monitor your daily nutritional intake, including carbohydrates, proteins, fats, and more, to maintain a balanced diet.
Glucose Tracker: Log your blood glucose levels to observe trends and make data-driven decisions about your health.
Weight Tracker: Keep track of your weight changes over time, assisting in achieving and maintaining your weight goals.
Favorites: Quickly access your most-consumed foods by adding them to your favorites list.
Low Carb Recipes & Diet Plans: Explore a variety of healthy recipes and diet plans designed to help you maintain stable blood sugar levels.

Benefits of a Low-GI Diet:
Blood Sugar Control: Consuming low-GI foods helps stabilize blood sugar levels, reducing the risk of diabetes and aiding in diabetes management.
Weight Management: Low-GI foods promote satiety, helping to control appetite and support weight loss efforts.
Enhanced Energy Levels: Enjoy sustained energy throughout the day by choosing foods that release glucose slowly into the bloodstream.
Reduced Risk of Heart Disease: A low-GI diet can improve heart health by lowering cholesterol levels and reducing the risk of cardiovascular diseases.
Improved Digestion: Low-GI foods can enhance digestive health and prevent digestive issues by promoting gradual digestion and absorption.

Glycemic Index Guide Tracker is more than just an app; it's a tool designed to empower you on your journey to better health. With its comprehensive features and user-centric design, managing your diet and monitoring your health has never been easier. Download today and take the first step towards a healthier you.

Privacy Policy: https://hussainmustafa.com/privacy-policy-glycemic-index-guide/
Support: https://hussainmustafa.com/glycemic-index-guide-support/
Terms Of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ratings and Reviews

4.6 out of 5
36 Ratings

36 Ratings

Master_Pho ,

All in one. ☝️

The user interface is clean and simple, all the glycemic load and index data is in one place, and it also tracks my daily glycemic load. I also cook for my husband, who’s diabetic like me, and this app has made meal planning so much easier.

Developer Response ,

Thank you for your thoughtful review! I am so glad to hear that the app is helping you track your glycemic load and simplify meal planning for both you and your husband. Your feedback means a lot to me! If you have any suggestions for improvements, I'd love to hear them. Wishing you both good health! 😊

WickedGirl33 ,

Not sure what this can do for me, not easy to use

I was hoping to use this to get some idea of what foods were doing to my blood sugar through out the day. Unfortunately, the database is not complete (has basmati rice but not brown basmati rice for example), and you have to manually look up a food then memorize the data, then go enter that data yourself in the tracking area. The foods in the database also do not list the quantities for the numbers given, and with no way to just click to add to the log, this just seems far too cumbersome to be helpful for me. Perhaps others will be able to make better use of it.

shehrbb ,

highly recommend

this app is fantastic! i’ve been using it for almost a month, and it’s super easy to navigate. it has all the essential features, and the free recipes are a great bonus. highly recommend!!

Developer Response ,

Thank you so much for your kind words! 😊 I am thrilled to hear that you're enjoying the app and finding it easy to use. It’s great to know that the features and free recipes are helpful for you. If you ever have any suggestions or feedback, feel free to share—I'd love to keep improving your experience! Happy tracking! 🎉✨

App Privacy

The developer, Hussain Mustafa, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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