StressTracker: Monitor Stress 12+

HRV & Health Tracker for Watch

赞美 陈

    • 4.7 • 70 Ratings
    • Free
    • Offers In-App Purchases

Description

Stress Tracker for Watch, with Apple Watch, analyze your heart rate data, calculate HRV, and use algorithm to accurately measure your mental stress state.

------------Designed for Apple Watch Users

Stress Self-Assessment Tailored for Apple Watch Users: It analyzes your heart data and displays your current psychological stress levels, as well as your mental, emotional, and physical states. With your watch, it's a great tool for stress self-assessment, monitoring, and recording, as well as detecting stress.

------------Measure Psychological Stress Anytime

When wearing your Apple Watch, it automatically generates HRV (heart rate variability) data. The Stress Self-Assessment App analyzes HRV data, combined with resting heart rate, age, and other factors, to provide a comprehensive stress assessment level. This process requires no intervention, but you can also use mindfulness apps or ECG apps on your watch for quick psychological stress tests and monitoring, obtaining HRV values and psychological stress status.



------------Multi-Dimensional Full-Cycle Data

We provide multi-dimensional, full-cycle psychological stress data charts, allowing you to intuitively understand changes in stress trends and psychological pressure over longer periods. This includes weekly, monthly, and yearly stress trend charts, stress frequency statistics, stress period statistics, stress scatter plots, and more. We offer comprehensive psychological stress data charts to help you clarify the root causes of stress, manage emotions, and improve mental health.

------------Intelligent Psychological Stress Reminders

With stress reminders, you can timely perceive changes in your psychological stress status. When new HRV data is generated, the Stress Self-Assessment App automatically sends a notification to your watch or phone, reminding you to pay attention to your psychological stress status and maintain good physical health.


------------Automatic Health Check-Ins

Leveraging powerful Apple Health integration, we combine seven health habits including steps, sleep duration, mindfulness duration, hydration, hand washing, standing time, and energy burn. This helps you easily understand these data points, promoting robust physical health and a pleasant inner state.


------------Privacy and Security

We understand your personal health data is sensitive. Stress Self-Assessment only directly reads data on your device via the Apple HealthKit API, and all your data is stored locally.

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Advanced Membership Subscription Explanation:
By becoming an advanced member of Stress Self-Assessment, you unlock all paid features, enjoy free updates for future advanced functionalities, and a commitment to ad-free service.

Upon Purchase Confirmation and Payment: Your subscription will be automatically renewed via your iTunes account. Apple iTunes will charge you within 24 hours prior to the end of the current period, extending the subscription period upon successful payment. To cancel the renewal, manage auto-renewal in iTunes/Apple ID settings at least 24 hours before the current period ends. During the trial period, if not canceled, your iTunes account will be charged and the trial period unused will be forfeited upon subscription purchase. This service allows you the choice to cancel, and if not canceled, it will automatically renew for the next billing period.



User Agreement: https://fish.iibear.com/policy/

Privacy Policy: https://fish.iibear.com/private/

Disclaimer: Data and statements from the Stress Self-Assessment App do not constitute medical advice, diagnosis, or treatment for any individual or patient case. They should not replace professional medical advice, diagnosis, or treatment. If you experience any discomfort, whether physical or psychological, seeking timely medical attention is recommended.

What’s New

Version 5.1.0

This update:
- Fixed some known issues.

Ratings and Reviews

4.7 out of 5
70 Ratings

70 Ratings

sylar.m ,

???

How do I change the language on an Apple Watch?

Developer Response ,

Thank you for supporting the Stress Tracker app! You can change the preferred language at iPhone Setting APP - Stress Tracker. Stress Tracker app support English, Simplified Chinese and Traditional Chinese.After modifying the language of the Stress Tracker app, the app on the watch side will also be automatically synchronized with the modification.

SparkyJorge ,

Chinese questions

As I’m going through the daily questions, they go from English to what appears to be Chinese symbols. When I tough my current HrV on main page the box that pops up is again in Chinese or some foreign language… there is NO support tab in main menu so you can’t contact developers with issues from app.

hyperboliclea ,

Great app!

This app is so cute, my favorite I’ve tried like this! I love the customization options. My only complaint is I wish there was a free trial for the premium so I could test it before purchasing.

App Privacy

The developer, 赞美 陈, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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