Strength & Spine 4+
STRENGTH AND SPINE, LLC
Designed for iPad
-
- Free
Screenshots
Description
Take Care Of Your Curve with the Strength and Spine App
Are you ready to embrace a life without scoliosis pain and unleash the strongest version of yourself? You've just found your partner on this transformative journey. Introducing the Strength and Spine App, the ultimate platform designed to empower you with expert-backed strength training and spine care - because we believe that a healthy spine is the foundation of a vibrant life.
Crafted with meticulous care by health professionals, our app propels you forward with reassuring confidence, whether you're battling back discomfort or striving for peak physical performance. With detailed spine-health modules, personalized strength workouts, and nutritional guidance, you'll have all the tools to cultivate a robust and resilient body.
FEATURES YOU'LL LOVE:
• Personalized Fitness Plans: Tailored to your unique body and goals, these plans are your blueprints to a stronger spine
• Exercise Visualizations: Understand the 'how' and 'why' of each movement with stunning, easy-to-follow exercise demos.
• Expert Insights: Learn from the best in the business with access to articles, webinars, and one-on-one coaching sessions.
• Community Support: Join a community of like-minded individuals on a similar path, share your story, and find daily motivation.
Lift the fog of uncertainty that surrounds spine health and strength training. Equip yourself with proven methods that prioritize safety and science at every step. Transformations are never easy, but with the Strength and Spine App, you're never alone. This digital haven of empowerment and empathy is a companion on your journey to wellness, adapting to your pace and encouraging you with every victory, big or small.
Embark on this journey today! Download the Strength and Spine App and start creating your success story - one that's filled with strength, flexibility, and joy. Your future self will thank you for it.
Join our community now and stand tall in the face of life's challenges!
Sync with Health app to update your metrics instantly
What’s New
Version 3.27.3
Fixes and improvements.
Ratings and Reviews
Excellent program
This program has helped stabilize my s-shaped 28’ lumbar, 15’ thoracic scoliosis. Pain reduced. I can’t remember exact when I had my last muscle spasm. It’s been awhile. I recommend this app and program.
App Privacy
The developer, STRENGTH AND SPINE, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- STRENGTH AND SPINE, LLC
- Size
- 252.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Everfit Technologies 2024
- Price
- Free