SELF Love & SELF Care Therapy 4+

Mental health balance help app

My True Value Aps

Designed for iPad

    • 4.8 • 110 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Welcome - This is your Holistic Mental Health Care app designed to help you discover the incredible power of Self-Love and balance!
In here you can unlock the door to self-acceptance and self-discovery.
ViQQi offer you a guided self-love and self-care journey while being your safe space for your true self without judgement. Learn to love every facet of who you are. You deserve that!
We help you improve your mental health and build your self-esteem through deep reflection exercises, starting from your childhood, daily positive affirmations, breathing, self-awareness and deep self-exploring exercises - all made by therapists and psychologists.
Follow our step-by-step self-improvement guide for better mental health and increase your self-confidence. Our app is created based on consultations with psychologists to give you the most effective self-care, self-growth and self-love exercises available.
Psychologists have found that our self-image affects every aspect of our life. It affects our studies, work, communication, relationship, mental health, and happiness.
Our mental health is not always at the same level, but the more focus we give to mental health and the more we train it, the stronger we become and the more resilience we get.
Download now and take advantage of the great features in our app.
FEATURES OF MY TRUE VALUE – SELF ESTEEM:
- Detailed and fully guided self-care to help you improve self-love & mental health
- Introspective questions and insights for your answers.
- Breathing exercises and positive affirmations.
- Created based on consultation with professional psychologists.
- Learn how to be confident with a positive image of yourself and self-love.
- Guided reflections for healing and self-growth.
- Soothing color scheme for the app design.
- Very easy to navigate with a user-friendly interface.
- Overview of your personal journey of healing & self-growth.
Start your guided self-care journey and let us help you to gain better mental health! Create a better you - Meet your future self!
SELF Chapters for positive self-help & self-esteem:
1. Introduction: Getting started
2. Your beliefs about yourself
3. A new way to treat yourself
4. Talk yourself up
5. Your unconscious behavior
6. Your shadows
7. Meet your inner critic
8. Talk and listen with confidence
Listen to positive words of affirmation on a daily basis and achieve wellness - Love yourself!
Everyone, regardless of age, can always benefit from personality development and self-actualization. We all have our own hurt and issues, stemming from traumas in our life that cause issues and problems in our daily lives and hinder our success and happiness. However, through self-care and self-love, we can overcome them and become better versions of ourselves.
Through this self-improvement journey, you will slowly learn how to be confident, improve your mental health, and become happier through breathing exercises, guided self-care activities, and positive affirmations. With this self-help app, you will be able to achieve overall wellness and success.
Download our guided self-care app and take all benefits for your personality development and self-help. Breathing exercises and positive affirmations will help you to build healthy habits. Create a better you & achieve wellness - Love yourself!
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NOTE: This app is not intended to replace counseling or therapy sessions with a psychologist. If your mental health issues are overwhelming you, please seek help from a professional.
Some chapters are free and allow you to get the feel of our app and experience the healing journey of self-growth. For a small fee, you can unlock the new Chapters and continue your self-improvement journey while supporting us.
End user license agreement: https://mytruevalueapp.com/terms_&_conditions.html

What’s New

Version 3.3.32

We’ve sprinkled some extra love into your app experience!
- Notifications: Now featuring our logo and delightful emojis to brighten your day and give you that daily dash of love.
- App Size: We’ve trimmed things down to make the app even lighter for you.
- Small technical adjustments: We have made small technical adjustments to make all devices have a smooth experience.
We wish you happy self-love! And remember, if you ever need assistance, we’re always here for you at info@mytruevalue.app.

Ratings and Reviews

4.8 out of 5
110 Ratings

110 Ratings

Rikku74 ,

Great journal app for Self-Love & Self-Care

I really love this app specifically because it touches topics about processing issues in a way that feels manageable and meaningful - helping to keep focus on one exercise at a time (linear order) even and in a loving way. I sort of wish I could extract the written entries to save them into a pdf or something, because they felt meaningful. I appreciate though that this app doesn’t require making an account or anything to track personal data. I think it’s made for personal privacy and data security reasons.

meow,meow!! ,

I’m really enjoying this app.

This is a great journaling tool, with some really good interpersonal perspective. the one thing I was maybe didn’t select it right avatar, I wish they had a boy option right now, my avatars as a girl. i’m not sure but overall great therapy tool.

Um I’m 7 ,

Great

I just got on it and this is great! I’m 9 but this is working and helping, I don’t want any judgement in my age! This can work on any age and it’s so great app and it works

App Privacy

The developer, My True Value Aps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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