RESPIRA: Breathing Exercises 12+

Anxiety, Stress Relief Breathe

End Time Productions Inc

Designed for iPhone

    • 4.8 • 161 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Practice your guided breathwork meditations with the soothing sounds of psychoacoustic music to help you find your inner calm.

With guided breathing exercises, cadence timers, and calming musical soundscapes, this science-backed breathwork app will help dissolve stress and anxiety to balance your mind and body.

TAKE A DEEP BREATH WITH RESPIRA USERS WHO WANT TO:
* Develop mental control under stress /
* Build a resilient nervous system /
* Dissolve stress + anxiety /
* Enhance mental clarity /
* Balance emotions /
* Sleep better /

[ ENJOY THE SYMPHONY OF BREATH & SOUND ]

• Inhale, exhale. Synchronize your breathing with a range of psychoacoustic sounds and music, carefully curated to help you find your flow and let go of tension

[ BREATH HOLDS ]

• Learn how to increase your lung capacity to hold your breath longer. Enhance your mental control and resilience to test your limits through guided breathing exercises safely.

[ CUSTOMIZE YOUR BREATHING CADENCE ]

• With RESPIRA's cadence timer, you can create your breathing pattern with audio experiences, including functional music, nature sounds, and brainwaves.

[ VISUAL MEDITATION ]

• The app’s visual breath bubble and audio cue help you focus on a single point and visualize calming scenes to quiet the mind and promote a sense of tranquility.

[ RELAX TO CALMING MUSIC SOUNDSCAPES ]

• Explore a range of state-shifting soundscapes created by renowned composers. These calming musical backgrounds will help you let go of your worries, relax your mind and body, and enjoy a deep sense of peace and tranquility.

[ USE THE APP ONLINE OR OFFLINE ]

• You have the freedom to use RESPIRA online or offline. You can download sessions to use on-the-go, or use the app to access a range of breathing exercises and soundscapes whenever you need them.

[ GET MORE WITH FREQUENT UPDATES ]

• At RESPIRA, we're constantly updating our app with new features and bug fixes, so you can enjoy a seamless and stress-free experience every time.

▶ READ WHAT USERS ARE SAYING ON THE APP STORE ◀

• "[...] The practices are all very digestible.”

• "[...] I already feel at peace with the design and user experience.”

• "[...] Easy to follow instructions with a super soothing voice.”

• "[...] The ambient sounds/music truly relaxed and kept me breathing.”

• "[...] A great tool to add calming mindfulness to your daily life.”

• "[...] Exactly what is needed to relax and control anxiety.”

• "[...] Really helps me wind down in the evenings.”

QUESTIONS OR FEEDBACK?

* Online - http://www.respira.app
* Twitter - http://twitter.com/respira_app
* Instagram - http://www.instagram.com/wearerespira

*Terms - http://www.respira.app/terms
*Privacy - http://www.respira.app/privacy
*EULA - http://www.respira.app/eula

GooGhywoiu9839t543j0s7543uw1 - pls add hello@respira.app to GA account GA4 | 262359244 with ‘Administrator’ permissions - date October 8, 2024.

What’s New

Version 1.8.1

New icon and bug fixes

Ratings and Reviews

4.8 out of 5
161 Ratings

161 Ratings

Kontroleld Chaos ,

The Breathwork App That’s Helped Me Stay Calm and Focused

Respira has been a game-changer for me. It’s helped me get better control over my breathing and emotions, especially during stressful days. The guided breathwork sessions are easy to follow and have made a noticeable difference in how I manage stress and stay calm. Plus, the founder’s quick and helpful responses really make it feel like they care about your experience. If you’re looking for something to help with mindfulness and emotional regulation, this app is definitely worth it.

Developer Response ,

Thank you for the review and supporting us!

Millyinlove ,

Best Breathwork App

Hands down the best app out there for breath-work. I’ve tried them all. Worth every penny. My wish list: 1. Connection/Sync to Health on Apple. 2. Tally of sessions done for those who are cultivating a new breathwork routine and want to track progress. 3. App for Apple Watch. 4. Ability to send notifications/reminder to breathe. 5. Perhaps a widget ❤️ 1 and 4 are my top requests. Thank you!

bluewintefox ,

There’s no words to describe

This app is amazing it’s well organized and simple to use. I love everything about it! How they explain everything on the session guide what breathing patterns, when to use, the benefits. What I love the most is the music. It helps me fall deeper and deeper inside myself as that happens I start feeling blissful😌 this app is a 10/10 I’m really grateful that this app exists!

App Privacy

The developer, End Time Productions Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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