Pavlok 12+
Behavioral Technology Group, INC.
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- Free
- Offers In-App Purchases
Screenshots
Description
The Pavlok app is your indispensable companion on the path to self-improvement. With cutting-edge habit tracking and behavior reinforcement strategies, Pavlok empowers you to transform your habits and embrace a more positive lifestyle.
Key Features:
Habit Tracking: Set goals, track progress, and gain real-time insights into your habits. Our advanced tracking algorithm provides valuable data to help you understand your habits better and make informed choices.
Pavlok Wristband Integration: Amplify your habit transformation with the Pavlok app and our Pavlok wristband. Experience gentle vibrations or "zaps" as immediate feedback, encouraging you to stick to good habits and break free from the bad ones.
Personalized Insights: Leverage Pavlok's machine learning algorithms to gain deep insights into your patterns, triggers, and effective behavior change methods tailored to you.
Community Support: Connect with a vibrant community of like-minded individuals also on their journey of change. Share progress, find support during challenging times, and celebrate victories together!
Rewards and Motivation: Earn points for maintaining good habits, conquer challenges, and unlock exclusive content and rewards using your hard-earned points.
Change may be tough, but Pavlok makes it easier. Embark on your transformational journey today with Pavlok – Your Habit Changing Companion. Bid farewell to old habits and embrace the new you!
Please note that the full functionality of the app requires a Pavlok device, which is sold separately.
Important: For payments and subscriptions, we adhere to the standard Apple Terms of Use (EULA). You can review the terms by visiting https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 2.2.24
- Added steps sync to Apple Health
- Added Pavlok SCMax heart rate data read & display
- Added Pavlok Ring Pairing & retrieval of ring information
- Added Pavlok Ring heart rate data read and real time measurement
- Other fixes and improvements
Ratings and Reviews
Amazing
This whole innovation is simply devine. I initially purchased the watch in order to help myself be able to be a well rounded adult & ensure I do not continue to sleep walk & turn off my alarm after a long night of working, potentially missing great work opportunities. I have now used to to cut my smoking habit. I have set up the watch to have the “Zap” shortcut key to go at 100%. I have come to use it as I smoke. I zap myself when I am having thoughts of smoking and if it does not work after a while, I now go out and zap before and after a puff. I suppose this way I am changing the receptors of my brain to associate the action with pain, after a while it gets sore, hence the pain gets more intense. It is a process but I am forever grateful for our advancement with technology. This is for the chain breakers, for the people who do not want to simply go on through life with the agony of not being able to live up to our full potential because of ingrained habits and routines. I am proud of you all. We must fight for our life. Our dream situations are only a few more steps away! We can do this. No matter the cost. Let’s try our VERY best.
Pavlock Device & App
The app is pretty easy to use and I haven’t had many issues; My biggest issue is that after I have opened the app, stopped (not snoozed) the alarm, and remove the device…it will continue to go off over and over. I have had to turn off the alarm entirely to make this pattern stop. Unfortunately, I will occasionally forget to reset as it is “suppose to” go over everyday…but won’t if turned off; This also absolutely drains the life out of the “5 days long” device battery. I realize the alarm issue may be a user error, but i am unsure as I can’t seem to find anything related to this within the app.
The device itself is good and I do not have much to complain about. I do wish it had a clock on it though, especially with how much it costs. I only wear it at night, I solely bought it to use as an alarm clock & nothing else. I wore it on my wrist at first, but I now use the comfort band and switch between my upper arm and thigh. The zapping is less noticeable when on these areas vs the wrist in my personal experience…but it still works for me and that says a lot. The first night I wore it on my wrist and it was a pretty scary experience to wake up to LOL.
Overall I am pretty satisfied with this device and app…there are truly only a few minor things that I can really complain about.
Developer Response ,
Hey! That alarm issues does sound like smart alarm is reactivating your alarms as it's intended. You may be able to cut it off if you don't need it.
Lacks some stuff
Overall, the Pavlok is missing some things I was really looking forward to. I thought by wearing the Shock Clock Max I would be able to track my steps, but when I look in the app it shows that I have to enter in my steps manually and keep track of them myself. Another thing is that the watch itself tracks when I sleep, but it doesn’t show that it’s tracked in the app even though it’s paired with the watch. Speaking of pairing, it doesn’t stay connected via Bluetooth that well. I’m not sure if it’s the range that causes it to disconnect or what, but it’s a bit annoying. However, the app does have some positives. You’re able to see days in the past and future to see what your progress is like and what your upcoming goals are. Another thing I like is you can set alarms on the app rather than setting them up on the Shock Clock Max, which takes a lot of inputs. As I’ve mentioned before, you have to manually enter in your steps in order for them to be “tracked”. Well, when you enter them they’re put into a graph for you to show you your progress overtime to see how much your steps have increased or decreased. The app is overall nice to have. I just wish u didn’t have these issues or missing features happening. If these problems are fixed, then I will come back and update my review in the future. 7/10 — pretty nice.
App Privacy
The developer, Behavioral Technology Group, INC., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Behavioral Technology Group, INC.
- Size
- 236.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Mature/Suggestive Themes Infrequent/Mild Alcohol, Tobacco, or Drug Use or References Infrequent/Mild Profanity or Crude Humor
- Copyright
- © 2019
- Price
- Free
- In-App Purchases
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- Premium Monthly $4.99
- Challenge Monthly $9.99
- Premium Yearly $29.99
- Shock Clock3 Update $49.99
- Ai Coach Yearly Access $99.99
- Ai Coach Monthly Access $9.99