Mental Health: Meditation&CBT 4+

Emotion Tracker & Mood Diary

MIKHAIL SHERSHNEV

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

NOT JUST ANOTHER MENTAL HEALTH APP

Calm Guide isn't just another app about feeling good. It's like having a friend who helps you understand your feelings and teaches you how to be happier.


What can Calm Guide do?

* Find Calm: Listen to peaceful sounds and stories. They can help you feel better.
* Understand Your Feelings: Use our special tools to know why you feel sad or happy. It's like a diary for your feelings.
* Learn About Emotions: We have many stories and lessons about feelings. Learn how to handle tough times.
* Make Good Habits: Our tool helps you remember to do good things every day.
* Relax: Take a break from busy days and find peace. 


Calm Guide teaches you about your feelings and thoughts. It helps you know why you feel a certain way. And if you feel sad or worried, it teaches you how to think differently.

Every day, you can do small lessons that make your mind stronger. We have lessons to help with stress, sleep, habits, relationships, and making life better.

«The stronger person is not the one making the most noise but the one who can quietly direct the conversation toward defining and solving problems»

AARON T. BECK – an American psychiatrist and creator of CBT therapy.

All images: Freepik.com

Read about our terms and conditions here :
Privacy policy: https://calm-coach-app.web.app/privacy.html
Terms of service: https://calm-coach-app.web.app/terms.html

What’s New

Version 1.3.74

Calm Guide - Your Mindfulness Companion! Mental Health Support.

#1.3.74- Please Rate our app - it will help us grow!

This update contains:
- New article

Stay mentally fit!

Ratings and Reviews

4.7 out of 5
267 Ratings

267 Ratings

TashaKh ,

I love it!

It’s a free app with a very nice and easy guide to follow, a sleep diary and a habit tracker. And I love the articles! This is exactly what I was looking for!

Developer Response ,

Hello! Thank you!

Lolololololokoijsihdhdhx ,

It seems good

The app seems like a good resourceful help guide for like meditation and mood stuff. My only problem is that everything is straight up LOCKED and only reserved for premium members. Like im 15 and Its literally telling me that in order for me to do ANYTHING the app has I have to subscribe for like $50/month. I see the age rating is 4+ but what’s the point if some people can’t pay and u can only do stuff if u pay?

Developer Response ,

Hello! App does not cost 50$ month, its a price for a year. App has free mood tracker and we need to support our app with $. Would like to offer you a promo code, so you check the app in full! Could you write us here? ceo@calm-guide.space

Someone ✋🙂‍↕️ ,

It’s pretty good

The only thing that could be better is that there should be more things available for the free version of the app

Developer Response ,

Hello! Thank you! I would like to offer you a promo. Could you write us here? ceo@calm-guide.space

App Privacy

The developer, MIKHAIL SHERSHNEV, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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