Level Coach 4+
Ops23, LLC
Ops23, LLC
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Level Coach provides highly customized fitness programs. We achieve this by using technology to reproduce the conversation you would have with an elite fitness coach.
Conversation 1: Long term data intake
- Health and fitness goals
- Health and injury history
Conversation 2: Daily data intake prior to each routine
- Mobility restrictions
- Equipment at home, the gym, or during travel
- Available time
- Competition schedule for athletes
- Sleep
- Motivation
- Soreness
- Fatigue
- Mood
These two conversations repeat indefinitely, and automatically, into the future to provide you with the best possible fitness routines each day.
Even tasks as simple as modifying a routine based on your specific equipment is too time consuming to deliver at scale for a coach unless you pay them a hefty monthly fee. Our progressions allow us to automatically modify your routines based on your technical ability, equipment availability, as well as your mobility or injury restrictions. If that's not enough we also reproduce the pre-routine conversation to manipulate volume and intensity based on numerous physiological or environmental factors. This concept is very difficult to accomplish during a 1-on-1 session, much less at scale.
What’s New
Version 1.19
Saved Routines
Ratings and Reviews
Great workout app!
The Adapt Fitness app has been an awesome resource for getting workouts in with my crazy schedule. I travel a lot and often need to find time in different locations to workout, and my Adapt coach always sends a workout that works for my location and time. Makes it super easy to stay on track.
App Privacy
The developer, Ops23, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Sensitive Info
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Ops23, LLC
- Size
- 47.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2023 Ops23 LLC
- Price
- Free