JDs OTZ Academy 4+

With the J.D.'s OTZ Academy App, you will have access to tailored training, nutrition and mindset programs.

We will specifically customize your program to help you reach your fitness and health goals!

You can follow & track training sessions, your nutrition, lifestyle habits, measurements & results–all with the help of your personal coach.

FEATURES

- Access training plans and track workouts.
- Receive a free copy of my e-book, "From
Struggle to Strength: A Muscle Mass
Movement for the Masses."
- Train along to exercise and workout videos.
- Track your meals and make better food
choices.
- Stay on top of your daily habits and mindset
goals.
- Track health and fitness goals and progress.
- Receive certificates of achievement and
completion for milestones reached.
- Trophy's are awarded for long term
challenges.
- Message your coach in real-time.
- Receive 1:1 coaching calls and bi-weekly
group calls.
- Receive access to our Private Facebook
group.
- Track body measurements and take
progress photos.
- Get push notification reminders for
scheduled workouts and activities.
- Use your Apple Watch to track workouts,
steps, habits, and more right from your wrist.
- Connect to other wearable devices and apps
like the Apple Health App, Garmin, Fitbit and
MyFitnessPal devices to track
workouts, sleep, nutrition, and body stats
and composition.

Download the app today!