Flight Anxiety - FlyCalm.me 4+

Meditations are great!

Update: Support for this app is fantastic! I have been in touch with this apps support and they have been very helpful to me! They are working on mp3s for the affirmation which we will then be able to listen to offline.I am glad I purchased this for the meditations.

I am still not a fan of the statistical information. Developer I can assure you that telling me about 5 recent plane crashes where people survived but many were injured, some seriously and one died only served to elevate my anxiety about flying!

If support continues to be this responsive and new info and affirmations are added as they say to this app it is well worth purchasing for anyone like me who is scared of flying.

Support just sent me links to be able to download the meditations to my phone so I can listen off line. Thanks you are awesome !

Developer Response ,

First of all , thank you for your purchase and review.
The tricky part with fear and anxiety is; you have to face it and not run from it. By providing you with those statistics, our goal is to expose you to the fear trigger in a safe environment.
An important step in managing anxiety involves facing feared situations, in our case your fear of flying / fear of not being safe in-flight.
It is normal to want to avoid the things you fear. However, avoidance prevents you from learning that the things you fear are not as dangerous as you think.
Exposure involves gradually and repeatedly going into feared situations until you feel less anxious. Exposure is not dangerous and will not make the fear worse. And after a while, your anxiety will naturally lessen.
I can totally relate to your feedback and my suggestion is to use those meditations, which you found very helpful, as often as possible. If you are a really busy person
you can use the 8 minute meditation. After gaining some confidence with the 3 meditations we have , you should try the subliminal affirmations (8D version is designed
for headphones). The affirmations are silent and hidden over 16 Khz and may seem inaudbile to you, but your subconscious mind can hear them.
We understand that this anxiety is giving you a lot of trouble, as it does many people. However, if you wanted to further discuss and possibly have us make a personalized plan for you, please write us at the email
available in Course Info, located in the Introduction area.
Make sure to check your app weekly, as we are always working to improve the user experience! We will be releasing new content for our subscribers later this week!
Fly safe!

Made my fear worse!

I have a phobia of flying. I downloaded this app to help ease some of the fear before getting on a plane. I found myself listening to 15 whole minutes of this app describing in detail a huge plane catastrophe that killed 500+ people! I kept listening thinking there would be something at the end that made me feel better, but no. It just basically explained how easily this mistake happened that killed all these people on 2 planes. WHY would they put this on an app meant to help ease flight anxiety?!

Developer Response ,

The meditations + affirmations that are paid will help you ease the anxiety. You need to purchase the app in order to have a complete solution. The app is designed to help you understand a few things about planes, about statistics and whatsoever. Then you will have to use those meditations to explore the root cause of your anxiety. You can listen to these at home, in your comfort zone or even while flying.
"WHY would they put this on an app meant to help ease flight anxiety?!" -> Because, in order to cure your anxiety, you will have to face the fears which trigger these reactions. If you acknowledge your fear & anxiety and can face it without letting it control your reactions, then you are on the way to cure it.
Otherwise, you are just running away from your phobia of flying.

Good luck with your anxiety! The only way to release it, is to face it. Not to pretend it's not there.

$$$$

Just getting you to waste money after downloading like usual