Dynamic Strength 4+
Redefining Strength LLC
Designed for iPad
-
- Free
Screenshots
Description
Transform your fitness journey and unleash your potential with Dynamic Strength's private training app. Our mission is to help you train smarter, not just harder, so we've created training programs that adapt to your needs and goals. Our expert coaching and tracking tools help you stay motivated and on track, so you can achieve your fitness goals without overexerting yourself.
Our app offers a range of training programs to suit your needs regardless of your age, fitness level, or ability. Whether you're looking to build strength, improve your mobility, or just feel healthier and more energized, our programs can help you get there. And with our new Health app integration, you can sync your metrics instantly, giving you even more insight into your progress.
But we know that fitness isn't just about working out - it's about creating a sustainable, healthy lifestyle. That's why we've also included nutrition and lifestyle habit tracking in our app, to help you take care of your body inside and out. Our community support and expert guidance will help you stay accountable and motivated, so you can achieve your goals and become your best self.
Join the Dynamic Strength community today and rediscover what strong means to you!
What’s New
Version 3.27.3
Fixes and improvements.
Ratings and Reviews
A learning curve but the moves work.
I don't know why this app has just low star reviews with no explanation why it earned such a low rating. I came from another exercise app. This one works differently than the one I'm used to but when there were issues or questions the support team was quick to respond and fix things. The exercises are not guided vocally - it's a written text telling you how to do the move, as well as a video with no sound showing you how to do the move. The workouts can be printed out showing the main exercise names along with any alternates. That makes it easy to look over ahead of time and plan which moves to do. During the actual workout you are able to log your reps and any weights used so there is a history you can review over time. There IS a learning curve with this app but the forum is great and the support team is fast and helpful.
Anyone who wants to leave a one star review should leave your reasons so other people can be informed and the developers can find out what it is you don't like.
Can’t slide to see next week
I’ve been using the app for about 3 months. I am frustrated with the intermittent ability to slide to the next week or previous week for tasks and workouts. It seems to have gotten much worse in the last couple weeks. I can never look ahead to the next week. I am using an iPad and everything is up to date.
No turning back once you sign up
I love Cory and her programs but I had a huge problem with their policy regarding refunds. I signed up for $200 a year for the access to the app. At the start of month 2 I realized I could not continue, due to the pain in my SI joint AND a medical issue which was having me be tested for adrenal problems. I reached out and asked if I could pay for 2 month (although I had only used one) in full price (it’s $30 a month if you do monthly); so can I pay $60 and cancel my subscription WITH A DOCTOR’S LETTER and I was told no. I was told to go through the app messaging board to get help from a staff member on a program I can do. Long story short I have not used the app beyond the beginning and have paid a year. I would like to see them change their policy for a situation where I would have gladly provided medical note and blood test results. Make sure you can commit to the full year before signing up.
App Privacy
The developer, Redefining Strength LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- REDEFINING STRENGTH LLC
- Size
- 253.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Everfit Technologies 2023
- Price
- Free