7 Minute Workout by 7 min Fit 12+
30 Day Home Fitness Challenge
At team LLC
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Want to get back in shape? Don't let a busy schedule stop you!
If you're short on time but still want to really transform your body, 7min Fit is a smart place to start. All it takes is 7 minutes a day.
7min Fit provides you with:
- your personal daily plan
- workouts that target problem areas (glutes, legs, inner and outer thighs, back, waist, hips, and abs)
- full-body fat-loss routines
- huge range of bodyweight, resistance bands, and dumbbell exercises
- motivating challenges
- detailed workout statistics and progress tracker
Let’s get started!
7min Fit offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, monthly renewal, etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Privacy Policy: https://at-team.org/fitandhot-privacy/
Terms of Use: https://at-team.org/fitandhot-terms/
What’s New
Version 6.29.34
We do our best to improve your experience with every update. The app is now faster and has less bugs.
Ratings and Reviews
It helps!
it’s working really well you just gotta commit
Developer Response ,
Thank you so much for taking the time to share your experience with 7min Fit!
Awesome!!
I have endometriosis and I was looking for something I could do for just a few minutes a day, that kindof turned it into a game to keep it fun. This ap has challenges to keep me going and tracks my progress. On the days I’m in too much pain to do all of the exercises, I swap one or two for marching in place, but I stay motivated. 7 minutes?? I love it so much that even on my bad days I do 3 or 4 low impact workouts. Thank you so much for this!! You’ve improved this girls quality of life for sure!!
Developer Response ,
Thank you so much for your amazing and positive review. We love reading how 7min Fit has helped change your life!
Amazing workouts!
Great app for people who are familiar with form. App does illustrate all exercises for beginners as well, so there is opportunity for anyone who has never ever worked out before. Absolutely love the type of exercises per 7-8 min session. A must have for busy people who just don’t have the time or desire to get to a gym!
Developer Response ,
Thank you so much for your feedback. And we are so happy to have you a part of the community ❤️
Subscriptions
App Privacy
The developer, At team LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- At team LLC
- Size
- 156.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 8.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Croatian, Czech, Danish, Dutch, Finnish, French, German, Hungarian, Italian, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Slovak, Spanish, Swedish, Turkish, Ukrainian
- Age Rating
- 12+ Infrequent/Mild Sexual Content and Nudity
- Copyright
- © @team
- Price
- Free
- In-App Purchases
-
- Workouts for 3 months $19.99
- Workout for women for 1 year $29.99
- 30 day fitness challenge $9.99