We're Working Out - Al Kavadlo 4+

Bodyweight workouts, anywhere

Agens

Designed for iPad

    • 4.7 • 117 Ratings
    • Free
    • Offers In-App Purchases

Description

Want a fun, challenging, full-body workout that you can do anywhere?
Al Kavadlo has you covered!

Work out alongside an animated Al Kavadlo as he takes you through more than 40+ unique workouts and over 90 different progressive bodyweight exercises.

Automatic workout logging in the app in the Activity view.
Optional logging to the Health app (iPhone only).

Al Kavadlo is one of the world’s leading experts in bodyweight strength training and calisthenics. The author of several books, including Get Strong, Street Workout, Zen Mind, Strong Body and Pushing The Limits!, Kavadlo is also known for his appearance in the popular Convict Conditioning book series. As lead instructor for the Progressive Calisthenics Certification (PCC), Al gets to bring his unique coaching style to fitness trainers and enthusiasts around the globe.

Several workouts and exercises to get you started for free with you training today.
You can choose between a monthly subscription or a single one-time purchase.

GO PREMIUM
- Access all content in the app.

We’re Working Out - Al Kavadlo Premium is available as an in-app purchase.
You can choose between "Premium Unlimited" - a single-time purchase for unlimited premium access - or "1 Month Subscription".

Payment will be charged to iTunes Account at confirmation of purchase.

MORE ABOUT THE 1 MONTH SUBSCRIPTION
• The 1 Month Subscription provides within the subscription period the identical app content as the Premium Unlimited purchase.
• 1 Month Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period for the amount of the monthly cost.
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase

Terms of Use and Privacy Policy:
http://static.agens.no/privacy/workingout/

What’s New

Version 1.8.1

Maintenance and minor layout adjustments

Ratings and Reviews

4.7 out of 5
117 Ratings

117 Ratings

asmi8803 ,

Awesome app

The one off price is excellent value but so is the monthly option and it allows you to continue supporting the development of this app!

I went for the one off but I’d also happily pay an annual subscription for ongoing development $3 per year as an option?

Only improvement I’d like to see so far is in the activity section where it shows your weekly activity. At the start of each week it appears to reset to zero effectively. I’d rather see a past 30 day view so I can keep my streak going or see that I’ve completed 25 out of 30 days to improve on the 22 out of 30 it was previously for example.

Great app, please keep supporting it and add an option for those of us who can to make a small contribution to it (I went for the full price so that I’ll always have access but would pay a little to keep the app updated and new features added.

Nigell1 ,

Great guy, poor app

In the new book by the Kavadlos, Get Strong, which I’ve happily bought, there’s a line they mention which says “Don’t entrust your future to your memory”, meaning log what you’ve done. In this app I imagined you would go to one of the exercises, chose it, attempt to do it and then record how many reps you have done. Perhaps even group together exercises into a useful routine (one of the many in their books). Confusingly you can go to single exercises, see how they are done but that extra step, to chose and do that exercise and record your achievement, is missing. The routines that do exist seem good, but you are asked to do a certain number of reps, but there is no way of recording how many you have done. It’s very close to very good. I am sure that scattered among the routines and examples are all the exercises I want to follow and log, but no way to bring them together.I think this is best seen as a way of seeing nice animated illustrations of callisthenics workouts.

Developer Response ,

Thank you for reaching out to us with great and thorough feedback. We'll add your suggestions to our feature wish-list. We're interested in making this app as good as possible and your feedback and insights are invaluable to us. Thank you once again!

smlsmlsmlsmlsml ,

Great app but would like a few more features

I started doing calisthenics a few months ago and felt I’d hit a wall in what I could do so decided to give your app a try to advance onto some challenging progressions. I find the instructional videos clear but would like if the exercises were labelled according to the muscle groups they engaged in order to create workouts from the exercise library that targeted all the main muscle groups. Overall I’m happy with the app but would love if there were a few more custom work outs and maybe some explanations of what a complete workout should contain. Perhaps a feature where you could create customised workouts to target all the main muscle groups.

App Privacy

The developer, Agens, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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