Movement Athlete 4+

Name: Movement Athlete
Rating: 4.7 (81 reviews)
Author: The Movement Athlete

Calisthenics & Gymnastics

The Movement Athlete

- 4.7 • 81 Ratings

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Workouts, Weightloss & Health
Learning bodyweight gymnastics and calisthenics skills will not only get you strong, lean and with the gymnast-like body, but will also add a completely new dimension to your training.
Not only you will be working towards something real (not just those numbers on the scale) but you will also build up your mobility, flexibility, strength and power.
Unfortunately, up until now professional, world-class training has been only accessible to elite athletes. Until now.

At The Movement Athlete (TMA) we distil the knowledge of hundreds of coaches, trainers and physiotherapists for the first time making the world-class, personalised coaching for gymnastics and calisthenics skills available to anyone.
Tested on hundreds of athlete who went from zero to advanced skills and got in the best shape of their lives with no effort.

How does it work?
We work with a multidisciplinary team of world's best trainers and physios to analyze and break down each move, create a multidimensional path towards it and fit it into a comprehensive system of progressions that are all INTERLINKED and make our training program MAP.

Features
- comprehensive athlete assessment, through which we identify exactly where you are at and create a fully a personalised training program just for you.
-Each workout you are pushed a little bit more, learning new and harder movements, and unlocking new levels of strength, flexibility, and mobility.
-The training system uses hundreds of algorithms to ADJUST your training daily based on your feedback, periodical assessments & pain indicators -REDUCING the likelihood of injuries, strains and drop out rate.
-It also guides you towards the mastery, through a gamified map of harder and harder moves that are unlocked as you develop attributes like strength, mobility etc.

For the first time offering a HOLISTIC way to get fit while learning HUNDREDS OF MOVES.
All accessible from ONE app for a fraction of the price.

Ready to get started!? Become the Movement Athlete

5 Nov 2024

Version 1.70.54

Workout exercise video performance improvement

4.7 out of 5

81 Ratings

A different/better kind of app!

It’s been a long long time that I have been looking for a home workout app that really works for me and I think I finally found it!
I have been using it for almost a month now and it’s great how it keeps track of my progress and keeps challenging me as I improve my abilities and strength.
I always felt that other app have a fixed program and just repeat and repeat. Once you can do everything I feel I just reach a plato and that’s it, no more improving.
With Movement Athlete I feel stronger than ever, and can really see a lot of lean muscle getting more prominent!
Loving it!

Good App

It would be a great app but there is a fault with the equipment list that you can set up to limit exercise to the equipment you own. So without this you have to either make up alternative exercises for the ones where you don’t have the necessary equipment or skip past them, which shortens the workout. Maybe the developer could consider adding a button to generate an alternative exercise.

I really like the varied warm up and cooldown exercises that I would previously have skipped, because in my middling age I’m much more prone to injury.

I appreciate the slider after each workout where you can record how intense you found the exercise and this automatically moderates the number of future reps in the set.

Game changer

I have been working with this app now for over 2 years, I have just signed up to lifetime access. It has been a total game changer for me. I turned 40 this year and have struggled with niggles especially in my lower back. I now have no lower back issues and never felt stronger it has changed how I look at exercising. I love the progression side of it as this was something I struggled with before the app. I am looking forward to having this app as my exercise buddy for life.
Well done movement athlete 👍🏻

The developer, The Movement Athlete, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

Purchases

Data Linked to You

The following data may be collected and linked to your identity:

Purchases
Financial Info
Contact Info
User Content
Identifiers
Usage Data
Other Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Health & Fitness
Location
Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

Information

Provider

The Movement Athlete LTD

Size

139.1 MB