Weight Loss & Toning Workouts 4+
Oomph: Burn Fat & Build Muscle
OOMPH Fitness Inc
Designed for iPhone
-
- Free
- Offers In-App Purchases
Screenshots
Description
Kickstart your 2025 fitness journey with Oomph! Whether you're looking to lose weight, build muscle, or boost your confidence, Oomph is here to help. With customizable workouts for home or the gym, we make it easy to stay on track and reach your goals. Our programs include strength, HIIT, boxing, booty, and more to tone muscles and burn fat.
We make getting fit and losing weight fun! We'll help you learn each and every exercise so you can have confidence in your workout technique.
We make at-home fitness super effective with our easy-to-follow workouts and motivational coaches who are always there when you need them. And everything is customized to fit your needs so that you can choose the duration and intensity of every single workout.
Enable Apple Health with your Apple Watch to keep track of all of your activity, workouts, calories burned, and more!
SUBSCRIPTION PRICING & TERMS
Oomph is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. Yearly subscriptions are billed the total annual fee from the purchase date. Monthly subscription users are billed per month, or every few months, depending on the selected monthly option.
Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.
Subscriptions can be managed, and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy:
https://oomphfitness.com/terms-of-service
https://oomphfitness.com/privacy-policy
What’s New
Version 4.3.4
2025 is YOUR year! Start strong, set bold goals, and crush them with Oomph! Here's what’s new to help you achieve your best self this year:
Calorie Tracker: Make every bite count! Easily log your daily intake and stay laser-focused on your goals.
New Workouts: Say hello to fresh routines for Weight Loss, Strength, Boxing, and HIIT—perfect for torching fat and leveling up your fitness.
Self-Defense Skills: Boost your confidence and learn to stay safe with empowering self-defense techniques.
Apple Health Integration: Sync your workouts and progress seamlessly to keep your momentum going all year long.
2025 is here, and your transformation starts NOW. Let’s make this your fittest, strongest, and healthiest year yet. Download the update and let’s crush it together!
Ratings and Reviews
I love this app
This app is like the freeletics of kickboxing! The interface is really easy to use. I like the belt system and I really enjoy the variety. I go to a kickboxing class with my son once a week and this app is a great way to maintain my stamina in between classes. The best thing though is how much fun the workouts are. I actually look forward to doing them. Fair warning though they are quite intense. I only have it set to moderate intensity and I am still a full on sweaty fox after 10 rounds! Great value and great fun. My advice is do yourself a favour and give it a go!
Developer Response ,
Thank you for your amazing review! 🎉 Keep kicking calories out the door with at-home kickboxing fitness.👏 👏👏
Next best thing to kickboxing classes
During the covid pandemic I missed being able to attend my local kickboxing classes. When I found this app I was sceptical at first but soon was won over by the great variety of workouts! I love the format of the workouts - the screen showing you what to do without any music in the background means I can multitask and watch tv or listen to my choice of music while following the workout. I absolutely love the app and it fits perfectly into my new normal lifestyle :)
Good workout but could be improved for the price
Not sure if I’ll continue after the free trial which is a shame as the workouts themselves are really good. The fact the coaches don’t speak throughout the exercise is really unmotivating, a minute is a long time to hold a plank with little encouragement!! No background music etc and limited apps to sync with in order to play music. Two of the exercises completely froze during the workout which was irritating and the moves (if you’re new to this) I don’t feel are explained well enough. It’s got real potential but for the price of a cheap gym membership it’s got a lot to fix.
Developer Response ,
We appreciate you taking the time to share your thoughts about our app. If you have any additional feedback in the future on how we can improve to further help you with your at-home workouts, feel free to email us at support@oomph.app. Thanks again!
App Privacy
The developer, OOMPH Fitness Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Identifiers
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- OOMPH Fitness Inc.
- Size
- 193.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 8.1 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Michael Durst
- Price
- Free
- In-App Purchases
-
- Unlimited Access! £14.99
- Unlimited Access! £89.99
- Unlimited Access! £14.99
- Unlimited Access! £39.99
- Unlimited Access! £69.99
- Unlimited Access! £39.99
- OOMPH Annual Subscription £79.99
- Unlimited Access! £119.99
- OOMPH Annual Subscription £59.99
- Unlimited Access! £69.99