TRE: Running Coach & Training 12+
Runner Plan: 5k to 10k & Half
The Run Experience
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- Free
- Offers In-App Purchases
Screenshots
Description
Build a new healthy running habit, improve your body, conquer your next challenge, and even train for your next race with The Daily Run by The Run Experience! As featured in Runner’s World, Competitor Magazine, Triathlete Magazine, Strava, Men’s Health, 60 Minute Sports, Outside Magazine, Ragnar Relay Series, and Active.
APP FEATURES & BENEFITS:
- NEW Daily Run workouts featuring a 10 min audio run and a video warmup and cool down to build strength and range of motion.
- MONTHLY training challenges on strength, form, nutrition, and speed. Earn prizes & badges!
- WEEKLY Training Videos with full workouts, racing tips, and training advice.
- Stay healthy & get back to running faster with the Injured Runner Program.
- Easily search workouts based on time, fitness goal, and equipment needed.
- Interactive programs for Beginner, 5k, Half Marathon, and Marathon.
- Indoor workouts and exercises to build your fitness at home.
- GPS tracker for all your runs.
- Talk directly to coaches and connect with runners in our community.
- Integrates with Apple Health to keep track of your progress.
NEW DAILY AUDIO RUNS
New daily audio runs alternate between form, breathing, speed, mystery, and motivation. Each day is new and different, keeping it fun while making you a better, fitter runner. Or choose the alternate strength and yoga workouts for the days you don’t want to or cannot run.
TRAIN FOR ANY RACE OR GOAL
If you have a goal or race in mind, we have structured progressive programs for you to follow. All programs include specific run workouts and directions, strength exercises and warmups, and access to coaching to keep you on track! Or join one of our live training challenges in The Daily Run, earn prizes, and become part of our community!
STAY HEALTHY WITH STRENGTH & INJURY PREVENTION TRAINING
90% of overuse injuries that runners experience are preventable and self-treatable by building a stronger body with improved range of motion and mechanics. The Injured Runner Program walks you through the exact self-care routine you should follow for your injury or pain point.
At The Run Experience, we’re dedicated to bringing you the best training available, and we have helped hundreds of thousands of runners all over the world. Now you can finally get all that training in your pocket.
A premium subscription or a free trial is required in order to access the content of this app.
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Learn more about our terms of service at https://api.ongo.app/tos or privacy policy at https://api.ongo.app/privacy
What’s New
Version 2.124
This version includes improvements to the overall app stability.
Ratings and Reviews
Great for working on improvement
I came to this after getting bored of my couch to 5k stuff and am in the last week of the beginner running programme. It is good, thorough and helpful. The team have been brilliant in responding to any worries or questions I’ve had.
I wanted to improve my technique which is really helping and my general level of fitness.
Great coaching through the app for everyone who has done a little bit.
I’m a fan.
Earn your miles has become like a mantra to me. TRE has helped me identify my own problems and has helped me work on them to keep me strong enough to keep running. It’s a fantastic, supportive community too. Learn how to Earn Your Miles with them. You won’t regret it
TRE app
Impressive app for those new or experienced in running. It isn’t solely about running- there’s encouraging insights from the community(which stretches the globe) and coaches on fitness, mobility, nutrition etc. For those building up to a 5k or marathon there are daily guides. Thanks TRE
Subscriptions
App Privacy
The developer, The Run Experience, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- The Run Experience LLC
- Size
- 124.8 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information Infrequent/Mild Mature/Suggestive Themes
- Location
- This app may use your location even when it isn’t open, which can decrease battery life.
- Copyright
- ©2019 The Run Experience
- Price
- Free
- In-App Purchases
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- Running Training Club (Annual) £113.99
- TRE Training Club (Monthly) £18.49