SW7 Academy: Gym Workout Plans 4+

SW7 Academy

Designed for iPhone

    • 3.9 • 33 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Our aim at SW7 Academy is to help you enhance your athletic abilities, with our
proven programmes that create strong, faster, more powerful athletes! Whether you
want to take your athletic game to the next level or you are just starting on your
journey and want to follow a killer training program, we want you in our community.
We provide training programs through our app, along with a private Facebook group
with rugby legend Sam Warburton, our co-founder, nutrition planning, workout logs
and so much more.



KILLER PROGRAMS
Experience our exclusive programmes created by professionals. With our large
database of workouts available, get ready to level up your fitness game with our
online gym programmes.


TRAIN YOUR WAY
Discover workouts that work for you, from weight training programmes to full body
workouts, with our personalised training plans.


ALL LEVELS
Our programmes are designed for all levels, from beginners to professional athletes.
At SW7 we provide the best online personal trainers to help you achieve your tailored
fitness goals.


NUTRITION
Exclusive library of recipes at your fingertips. As part of our fitness coaching app we
provide you with delicious nutritional recipes and guidance to hit your personal
calorie goals, for muscle mass and strength training.


TRACK YOUR PROGRESS
Keep on top of your progress with our in-app features, tracking workouts, nutrition
and health data, to keep you on top of your game.

SW7 Academy application contains paid content:


Monthly subscription - £24.99
Annual subscription - £199.99


If there is any free trial period marked on the package, your account will be charged 24h prior to the end of the trial period and will automatically renew (at the duration/price selected) unless auto-renew is turned off at least 24 hrs before the end of the current period.
Account will be charged for renewal within 24 hours prior to the end of the current period.
Current subscription may not be canceled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.

This application is using HealthKit.
Terms of Use: https://api.leanondigital.com/terms/8a2a3

What’s New

Version 2.0.10

- Improved responsiveness and faster video loading times.

Ratings and Reviews

3.9 out of 5
33 Ratings

33 Ratings

Dykinso ,

App could be better

The workouts themselves seem great, but since purchasing a plan, my app has become buggy, pauses timers when app is minimised, and buffers between sets.

The app could be smoother, for example letting you input your weight figures the set without automatically skipping the rest and going into the next set. Once the timer is done for rest it could automatically go into the next set, which limits time on the phone between sets etc.

Overall a little disappointed with the app and will probably switch to something else once this month is up.

Snowie8 ,

Great for women too

I joined this after searching through many many many workout planners and plans. I always found women’s plans to focus on fat loss and “booty plans” which just irritated me. My partner introduced me to SW7 and I just love it. I’ve been doing it for 6 months and my body is the strongest and firmest it’s ever been. I am never going to be massive (I’m 42) but can see changes in my muscle definition and strength. I really can see improvement, which is all I ever wanted. love that they take you through strength cycles as well as muscle growth within the same plan. It’s thoughtful, quality and does what it says without faff. Don’t be afraid to do the men’s plans if you’re a woman! Only development point I would add is to be able to add your own notes to your history. The timer issue is fixed now. Great app!

JJ92.CF ,

Great Programs

Loved this App! Great insight to how I should be training, unfortunately it is out of my price range for continued subscription.
Would be very interested in downloadable routines offered for a one off payment.
Best of luck to the SW7 team.

App Privacy

The developer, SW7 Academy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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