Grounds: Fitness App For Women 4+
Grounds
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Train at home or in the gym with GROUNDS, the newest and most exclusive women’s fitness community! Experience all the motivation you need with GROUNDS — your new all-in-one holistic fitness app!
Discover Your Strength, Connect, & Thrive
Join GROUNDS and unlock your full potential. Our app offers a broad collection of challenging yet achievable programs, designed to help you progress and build on your ever-changing fitness goals. Wherever you are on your fitness journey, GROUNDS is there to provide the support and guidance you need to reach your goals.
Your Favorite Trainers, Like-Minded Community
Join our passionate and certified personal trainers, including our founder and Head Trainer — Heidi Somers along with Bailey Stewart, Kara Corey, Brooklyn Moore, and Teresa Hurtado! Connect with like-minded women from all corners of the globe, support each other, and celebrate your achievements together.
Train Your Way
GROUNDS offers easy-to-follow beginner, intermediate, and advanced workouts, including:
- Strength & Conditioning
- HIIT (High-Intensity Interval Training)
- Bodybuilding Training
- Cardio
- Circuit Training
- Bodyweight Training
- Athletic Performance
- Functional Training
- Home Workouts
- Low Impact Training
- Recovery & Stretching
- Mobility Training
… plus more!
Flexibility & Convenience
Choose your preferred training style - follow a structured program or explore our on demand workouts. GROUNDS caters to your lifestyle, whether you have equipment, no equipment, or just need a quick workout for your busy days.
Stay On Track With Powerful Features
GROUNDS caters to your health needs with features such as:
- Exercise descriptions and video demonstrations
- Substitute exercises based on equipment availability
- Unlimited access to the exclusive GROUNDS Community for support and inspiration
- Keep track of your PR’s and track your weights lifted in the gym
- Schedule your in-app and offline workouts in your planner
- Share your achievements on social with friends and the GROUNDS Community for extra motivation
- Meal tracking from over 10 million branded food items in our database
- Track your steps, heart rate, TDEE and so much more
Apple Health Integration
Sync GROUNDS with Apple Health to keep track of all your stats in one place.
Subscription Pricing & Terms
GROUNDS is free to download and offers two payment plans: Monthly or Annually. New sign-ups enjoy exclusive access to a free trial. Payment is charged to your credit card through your iTunes account upon purchase. Subscriptions renew automatically, and you can manage and turn off auto-renewal in Account Settings after purchase.
Join The GROUNDS Community
Elevate your fitness journey with GROUNDS. Download the app now and experience your ultimate inner strength and empowerment.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Start your fitness journey with GROUNDS! Download NOW!
What’s New
Version 1.0.75
New Year Challenge Now Open for Pre-Registration in The GROUNDS App!
Get ready to elevate your fitness journey with the New Year Challenge, now available for pre-registration. As part of our ongoing commitment to enhance your experience, we’ve rolled out significant updates across The GROUNDS App:
1. Resolved an issue where instruction videos disappeared after switching apps, ensuring continuous access during workouts.
2. Addressed the temporary unavailability of the Logs & Notes feature.
3. Fixed a bug that allowed posts from blocked users to appear in the community.
4. Resolved an application crash related to the nutrition feature, enhancing app reliability.
For support or feedback, please contact support@groundsapp.co
Ratings and Reviews
Love it so far!
4 stars for now as excited to see what’s ahead for the app (updates etc) so far loving the runway challenge. Love that I can change exercises within the workout too - hoping for more alternatives in the future!!
Disappointing!
I have followed Heidi for a while and was really excited about using the app. Unfortunately it fell short. I work out at home and have some equipment. The app asks what you have and then gives you workouts supposedly based on this. However I was given workouts which needed more equipment (bench, cable machines, which I would not buy for my house). I could only do about 2 workouts on the app with what I have. It may be better if you have access to a gym but it then shouldn’t be advertise as fitting with home workouts too.
I also found the calorie tracking part worked poorly and didn’t recognise any of the barcodes I scanned. It could be because I live in the UK and maybe it works fine for US clients but this should be made clearer.
I feel it was advertised a bit falsely and when I complained that it was unusable for me was unable to get a refund (I paid for a year subscription). All in all, not a good experience!
Health & wellbeing one-stop-shop for women
I’m loving using this app so far. One of my favourite things is how receptive and rapid the team implement recommendations and fixes. It’s a US-based company but they’ve already implemented things to improve the usability for UK users which is fantastic. The food tracking database doesn’t cover a lot of our food YET but it’s so easy to save items you use regularly that it’s honestly been zero problem. The annual rate is a great deal. And lastly shout out for the wonderful Kara Corey’s ForeverFit programme which is <exactly> what I was hoping for in a new gym programme; approachable, practical, challenging. Thank you!
App Privacy
The developer, Grounds, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Studio 93 LLC
- Size
- 150.8 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.6 or later.
- iPod touch
- Requires iOS 15.6 or later.
- Mac
- Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2023 Grounds App LLC
- Price
- Free
- In-App Purchases
-
- Grounds Monthly Subscription £19.99
- Grounds Annual Subscription £119.99
- Black Friday Blowout Yearly £79.99
- GROUNDS 70% Off £79.99
- Black Friday Blowout Monthly £9.99