FODMAP Diet:IBS Food Diary Log 4+
FODMAP Diet,Healthy,Low FODMAP
HEALTH, FITNESS, WELNESS, MEDICAL - IT SOLUTIONS LLC
Designed for iPad
-
- Free
Screenshots
Description
MEAL PLANNING
SYMPTOMS DIARY
OVER 1 000 FOOD PRODUCTS AND 100 MEAL RECIPES
MEAL COOKING DIRECTIONS
IN-DEPTH STATISTICS
RELIEVE ABDOMINAL PAIN AND BLOATING, TAKE CARE OF YOUR BODY
A no-hassle app that will guide and track your progress with the FODMAP diet – a diet proven to help with IBS symptoms for people with sensitivities to certain sugar groups.
Made for quick & easy look up of foods’ and meals’ FODMAP levels.
◆ search or browse by category for foods and meals to log
◆ automatic mealtime reminders will help you log your breakfast, lunch, dinner and snacks
◆ try out included meal recipes with detailed cooking directions
◆ keep track of your current FODMAP diet phase and your symptoms all in the app
◆ database of food products with associated FODMAP content
◆ prepare your meal plan
◆ healthy lifestyle and diet tips in Story format
*** FEATURES ***
MEAL PLANNING
Plan individualized diet and meals for breakfast, lunch, dinner and snaking
SYMPTOMS DIARY
Keep a symptoms diary after having meals. Find relationships between the food you eat and your symptoms to figure out the causes of the aches, boating and cramps you experience
OVER 1 000 FOOD PRODUCTS AND 100 MEAL RECIPES
Search and filter a database of foods and meals in the app. Every entry comes with associated FODMAP content
MEAL COOKING DIRECTIONS
Detailed cooking directions for every meal formatted as Stories
IN-DEPTH STATISTICS
Keep a history of your symptoms. A detailed diary will help you manage your diet and find out which food items you may have problems digesting.
*** MEDICAL DISCLAIMER ***
DISCLAIMER: THIS APP DOES NOT PROVIDE MEDICAL ADVICE
The information, including but not limited to, text, graphics, images and other material contained on this app are for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this app
For a detailed explanation of the Low FODMAP diet’s methodology and rationale, please refer to:
https://www.hopkinsmedicine.org/health/wellness-and-prevention/fodmap-diet-what-you-need-to-know
Research paper for low FODMAP diet methodology:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5952847/
https://link.springer.com/article/10.1007/s00394-015-0922-1
https://onlinelibrary.wiley.com/doi/10.1111/j.1440-1746.2009.06149.x
https://www.tandfonline.com/doi/full/10.1586/17474124.2014.917956
https://gut.bmj.com/content/66/8/1517
- Terms of service: http://fodmap.care/terms-of-service
- Privacy policy: http://fodmap.care/privacy-policy
What’s New
Version 2.12
Improved application performance
Fixed minor bugs
Added iPad support
Improved application interface
Ratings and Reviews
Early review
It is frustrating to be required to write a review to unlock many of the features on this app - How can we review it accurately without having tried all the features? The food list is useful but I just don’t know yet about the rest. There is some stickiness with the food list where I have to use workarounds to get back to the main menu. There are gaps in the list (e.g. canned drained kidney beans vs dried) but of course it takes time to develop these lists. Anyway I am giving the app the benefit of the doubt that it is a good app but I did not give it all five stars because they shouldn’t force us to rate it in order to use all the features. Hope this is helpful! And it keeps rejecting nicknames repeatedly even when surely they are new!
Seems good
I haven’t had long enough to use to work it out. Having trouble changing the portion sizes but maybe I need longer to play around. On the surface this is interesting and will be helpful as I go into phase 1 and start to manage my symptoms
Hard to use and can’t find the foods I want
I love the idea of this app…but it’s not very easy to use. I can’t find where to log foods as I eat them, I can only see ‘menus’ and it’s unclear if that’s the same thing or not, and loads of foods are also missing from the lists - things like plain dark chocolate. The Monash app is much more user friendly in my opinion, even if the functionality in terms of symptom tracking is limited.
App Privacy
The developer, HEALTH, FITNESS, WELNESS, MEDICAL - IT SOLUTIONS LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- HEALTH, FITNESS, WELNESS, MEDICAL - IT SOLUTIONS LLC
- Size
- 186.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16.0 or later.
- iPad
- Requires iPadOS 16.0 or later.
- Mac
- Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, French, German, Italian, Japanese, Russian, Simplified Chinese
- Age Rating
- 4+
- Copyright
- © E.Carr
- Price
- Free