Complete Runner 4+
Running Performance
Movement Works LLC
Designed for iPad
-
- Free
Screenshots
Description
The Complete Runner is an all-in-one running performance app that guides you with a personalized training plan, strength workouts that are specific to running, and mobility routines to keep your joints healthy. Our goal is to help you improve your running performance while preventing injuries. Combining science, strength, and a training plan that fits your goals and lifestyle, you will be able to run stronger and faster with less injuries.
With the Complete Runners you have access to:
• 3 strength workouts a week that improve running specific movement patterns with videos and descriptions for each exercise (modifications and progressions available)
• A personalized training plan designed by a physical therapist and run coach that fits your goals and weekly schedule (designed on the app VDOT)
• In app community access
• Follow along yoga flows designed for runners
• Follow along strength workouts for when you are short on time
• Follow along mobility routines for pre and post run
• Access to 2 physical therapists that specialize in treating runners and 2 run coaches
• Track your weights, progress, speed and mileage all in one place
Join us as we teach you how to train smarter so you can improve your running performance!
Sync with Health app to update your metrics instantly
What’s New
Version 3.34
Fixes and improvements.
App Privacy
The developer, Movement Works LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Location
- Contact Info
- User Content
- Identifiers
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- User Content
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Movement Works LLC
- Size
- 270.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPad
- Requires iPadOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Everfit Technologies 2024
- Price
- Free