Coach Avlean 17+
Anish Avalakki
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Reach the best physique of your life with Coach Avlean without overly restricting yourself or following any crash diets. We believe in a very flexible approach when it comes to achieving our goals.
The #TeamAvlean approach is to educate all our clients throughout their journey to ensure they achieve sustainable results. Through all the learning during your tenure with Coach Avlean, you’ll learn how to manage your body while forming new habits and falling in love with the process!
Get ready to transform your physique, mindset, and life with Coach Avlean!
THE TRAINING
• Personalised strength training programs for men & women
• Flexible options to fit your schedule
• Difficulty levels catered to each client
• Rest timer, weight tracker, exercise swaps, video demonstrations, tempo breakdown, and more
• Cardio goals and guidelines
• Assessment of exercise execution through video
THE NUTRITION
• Personalised nutritional plan - no cookie-cutter plans!
• #TeamAvlean Alcohol Drinking Guide
• #TeamAvlean Veggie Guide
• #TeamAvlean Fast Food Cheat Sheet
• #TeamAvlean Recipe Book
• Flexible dieting protocols so you can still eat your favourite foods - no restrictive meal plans
• Supplement guidelines*
THE PROGRESS & ACCOUNTABILITY
• View your previous weights lifted each week to ensure you're progressing
• Record notes on your exercises for quick reference
• Log your measurements and photos weekly to stay on track
• Access and view a visual of your progress at any time
• Daily and weekly check-ins
• Weekly plan updates**
THE SUPPORT
• Constant support to clear all your doubts from Coach Avlean
• Daily communication through WhatsApp
ADDITIONAL GUIDELINES
• #TeamAvlean Flexible Dieting Guidelines
• Lifestyle guidelines
*As and when required
**If required
App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy
What’s New
Version 2.6.8
Your app just leveled up! We’ve completely redesigned the home screen with a fresh new look that’s easier to use and built to help you crush your goals.
This update adds login streaks, a water tracker to stay hydrated, and our first widgets, opening the door for even more data and metrics in the future.
Update now and check it out!
App Privacy
The developer, Anish Avalakki, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Anish Avalakki
- Size
- 47.9 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 17+ Unrestricted Web Access
- Copyright
- 2024© Kahunas
- Price
- Free
- In-App Purchases
-
- Monthly £250.00