CGX 4+
by Caroline Girvan
CGX Ltd
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Build who you want to be with CGX by Caroline Girvan – certified personal trainer, MNU certified nutritionist, and pre-and postnatal specialist with 13+ years of experience and over 3 million subscribers on YouTube.
What’s in the app?
• A growing suite of brand new workout programs to suit any fitness level, including Ultimate Beginner
• Hundreds of brand new workouts for various muscle groups and equipment, with new workouts added weekly
• 50+ instructional videos by Caroline to make sure your form is correct and safe
• 6 quick progress tests to track your strength and cardio progress
• Nutritious, budget-friendly, and delicious meal ideas
• Hot-off-the-press evidence-based articles published throughout the week from Caroline and industry experts to boost your health and fitness knowledge
Fit CGX into your day-to-day:
• Schedule workouts and programs into your CGX calendar
• Download workouts so you can keep on track when you’re offline
• Cast workouts to your TV with a compatible Chromecast or AirPlay device
• Soundtrack your workouts with Caroline's music, no music, or your own music via Apple Music or Spotify (Apple Music / Spotify subscription required)
• Sync your Apple Health with the CGX app
• Keep a note of your progress for each workout
• Join the buzz of the community with supportive comments, helpful tips, and fun chat on each workout
• Found something you love? Tap the heart to favourite it
• Follow workouts on your laptop or computer through the CGX website
Need help with CGX?
• Check our help site for answers to common questions and full step-by-step guides: https://support.cgxapp.com/
• Reach out to our team for help: support@cgxapp.com
Throughout her career, Caroline's worked closely with clients to help them build muscle, become stronger, and even run their first marathon. Now, you can join her and the millions of people she has already inspired on the journey to transform your body and mind.
Let's go!
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What’s New
Version 1.4.12
A bit of active recovery for the devs in this update: we've fixed a couple of little bugs, and tidied up a few other things in the background.
Ratings and Reviews
Love the app
Really love this app, it’s got lots of workouts plus knowledge and recipes.
I do wish you could tick off the workouts you’d done though, I know you can view your workout history but I’d love it it whilst you’re browsing through workouts it showed which ones you’d done already.
Only thing I don’t like is that I can’t cast it from my phone to my smart tv or load the web version on my tv so I’m stuck watching it on a phone.
Developer Response ,
Hey there! Thanks so much for your excellent feedback. We love the idea of being able to check off the workouts you've done ✅ Sorry to hear you're having trouble casting to your TV – reach out to our team and they'll do their best to get to the bottom of it: support@cgxapp.com.
Fantastic app
I absolutely love the layout of the app. Caroline and her team pay meticulous attention to detail and all decisions are carefully considered.
I love that feedback of any kind is responded to and where possible they make every effort at CGX to meet the needs of the user. It really feels like this is ‘our app’.
The download feature is great for when travelling or anywhere with out internet, the articles are very interesting and can be reassured that Caroline wouldn’t publish anything if it wasn’t from a source that she trusts.
Finally, it isn’t just about the app that keeps me coming back it is the very well presented and carefully considered workouts! I think MOST workouts on the app range at around 45 minutes and it is clear that this is a happy medium because of course, it would be impossible to satisfy everyone’s requirements. There is a selection of longer and shorter workouts if that’s what people prefer and between programmes there are regularly mini series or stand alone workouts published.
Caroline stresses that it is YOU VS YOU and to make these workouts your own. These workouts enable adaptations to suit you, your capabilities and your needs and goals.
Thank you Caroline and the CGX team!
Developer Response ,
Thank you so much for your incredible review! You're absolutely right – CGX is YOUR app and we love hearing everyone's ideas to make it just as amazing as Caroline's workouts 💪💫
One on Carolines longest fans- requesting a small change
I have been with Caroline from the beginning and am truly grateful to her for taking the leap of faith to put herself out there to help others, especially in a global pandemic.
I immediately signed up to the yearly payment on the APP / no second thoughts, as have 100% confidence in the forthcoming quality of Caroline’s programmes.
** One wish/request though is that I could backdate the start of the Program to have it correlated with each new day that comes up so I don’t have to look up the workout for that day ach time n that app. Please contact me for any clarification as I would love to help, I have been with CG from the beginning and would love to help if I can to progress the app.
App Privacy
The developer, CGX Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- CGX Ltd
- Size
- 100.5 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.4 or later.
- iPad
- Requires iPadOS 15.4 or later.
- iPod touch
- Requires iOS 15.4 or later.
- Mac
- Requires macOS 12.3 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © CGX Ltd
- Price
- Free
- In-App Purchases
-
- Monthly £9.99
- Annually £79.99