GAINSBYBRAINS: Fitness & Food 4+
Female Fitness App
GAINSBYBRAINS B.V.
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Every great fitness journey starts with a single decision. Today, you've made that choice. The GAINSBYBRAINS App isn't just another fitness tool - it's your personal guide to a new level of fitness, shaping your body, and nurturing your mind. Discover the path to a healthier, mentally and physically stronger & more confident you.
Design your workout journey to match your goals. Decide how often you want to train, mix up your sessions, and enjoy meals that are as tasty as they are beneficial. Whether it's challenging resistance training, core strengthening or intense cardio, craft a journey that’s uniquely yours in order to stay consistent and get results.
When you first use the app, you’ll receive a 14-day free trial, allowing you to explore its features without committing to a subscription. After the trial ends, access to the app is available only through a paid subscription.
YOUR FITNESS ALLY
Dive into diverse fitness programs, created by our founder and expert trainer, Sophie van Oostenbrugge. Each program is tailored to fit both beginners looking to kickstart their fitness journey and seasoned pros aiming for new heights, ensuring everyone finds their way to success.
YOUR OWN WORKOUT SCHEDULE
Routine is the heart of success. Our app lets you build a workout plan that fits into your daily life, ensuring you stay on track and keep moving forward.
LEARN THE RIGHT WAY
Proper technique matters. GAINSBYBRAINS offers a comprehensive exercise library with clear descriptions, images, and videos. Dive in and make sure you're getting the most from every move.
FOOD THAT FITS YOU
Good workouts deserve great nutrition. Explore a handpicked range of nutritious meals, crafted to enhance your fitness results. Setting up your daily diet is easy, non-restrictive and aligns with your body's needs.
This is just the beginning. As you embark on this transformative fitness path with the GAINSBYBRAINS App, know that we're constantly evolving, innovating, and growing with you. Our commitment is not just for the now, but for the journey ahead. We're excited about the roadmap we've laid out, with plenty of updates, new features, and enhancements on the horizon. Stay tuned for an ever-evolving fitness experience that's dedicated to your continuous growth and success.
GAINSBYBRAINS is more than just an app; it's your partner in this exciting fitness adventure. Your future awaits. Download now and start the journey to the best version of yourself.
Apple Standard License Agreement can be found here https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What’s New
Version 1.7.0
Introducing: Favorite Recipes
You asked, we listened! You can now easily access all the recipes you love in one place. No more scrolling or searching — just tap your favorites and start cooking.
Ratings and Reviews
App review
There should be a option to pause the workout, the time countdown it give you to complete can be to quick, plus if it is a exercise for e.g split squat it doesn’t do left side then right it’s just one countdown so it makes it very confusing Also should be a option to swap a exercise if you don’t have that machine at the gym you go too
Great app - just be careful with the macros
I really like this app. The team have clearly listened to feedback and made some really positive changes to the features. I love the structure of the workouts, the way the app is laid out and the recipes. Just be careful when looking at the calories and macros for each recipe though as they don’t always add up correctly. For example one of the recipes that calls for 60g raw pasta (plus lots of other ingredients) has a total calorie count for one serving of less than 60g pasta would equal. I have found this for several recipes and so always calculate the macros and calories in an outside app for each recipe. Obviously if you don’t track it’s not a problem but for those out there who do just be aware. Otherwise it’s a great app!
Great app with a lot of potential
Great workouts, I am quite an advanced gym goer, however, it still helps me to progress a lot! I am following a hybrid program and it really helps me to lean down. :)
There are a few features I would really love to see in the future:
• save the favourite recipes in one place (you can like them but there is no folder with your “liked” ones)
•I would love an option to stop the program for some time (for example when going on holidays) so you don’t have to miss out on any trainings and have a shorter program as a result
App Privacy
The developer, GAINSBYBRAINS B.V., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Contact Info
- Identifiers
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- GAINSBYBRAINS B.V.
- Size
- 88.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16 or later.
- iPod touch
- Requires iOS 16 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2024 GAINSBYBRAINS B.V.
- Price
- Free
- In-App Purchases
-
- MONTHLY PLAN £17.99
- YEARLY PLAN £99.99
- QUARTERLY PLAN £44.99