Boost Wellbeing & Performance 17+
Fitness | Mindset | Wellbeing
George Anderson
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Wellbeing, fitness and mindset programs to help give you a bit of a boost!
The Boost app offers a range of wellbeing, fitness and mindset programs to help give you a bit of a boost!
Downloading the app will give you FREE lifetime access to the 14 day To The Core at-home ab training program. This includes 14 daily 5-minute workout videos lead by qualified trainer and coach George Anderson.
Each video includes demonstrations of each exercise along with progressions and regressions to ensure that you workout at the correct level for your ability and fitness.
The demonstrations are followed by a follow-along workout including a timer so you don’t have to worry about checking your watch to see how much longer there is to go!
The workouts in To The Core will build strength and stability throughout the entire core, in a balanced and effective way using a variety of exercises to target the different core muscles.
Boost is also the home of the Beginner's Luck 10 week audio coached running program for complete beginners, as well as other programs such as Standing Strength, The Glute Plan, The Strong Arm Solution and Just 10 Minutes of Healthy Habits.
Boost is run by qualified trainer and coach George Anderson, who has over 20 years of experience helping individuals and organisations boost their wellbeing.
INFORMATION ABOUT THE APP AND PURCHASE OPTIONS
By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync.
The download of boost is free of charge. Should you use boost app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once.
Read our full Terms of Service and our Privacy Policy:
https://passion.io/terms-of-service
https://passion.io/privacy-policy
What’s New
Version 3.11.20
Bugfixes and Improvements
Ratings and Reviews
Lots to like
As someone who needs a big kick up the proverbial to get moving this app has got me going! Lots of variety to suit varied needs. Core, strength and for me my biggest dread ….. running! Now into 3rd week and still going strong. If like me you would avoid running at all costs, give Beginners Luck a try. You will surprise yourself! Made easier with George’s encouragement every step of the way! Added benefit is weight loss/body shape improvement without dieting! Give it a try!!!
Boost app by George Anderson
The Boost App created by George Anderson is a fantastic tool to motivate you to do a short set of exercises each day to improve, strength, flexibility wellbeing and a whole lot more!
I have used other exercise plans from George Anderson over the years and continue to use them in my routine as they are very effective and clear to use.
A great collection of tools and ideas
George has pulled together a set of programs that go way beyond just physical exercises. I am enjoying listening to his podcasts and will shortly embark on his Healthy Habits program.
App Privacy
The developer, George Anderson, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Contact Info
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Purchases
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- George Anderson
- Size
- 84.6 MB
- Category
- Education
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPad
- Requires iPadOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 17+
- Copyright
- © Passion.io. All Rights Reserved.
- Price
- Free
- In-App Purchases
-
- Energy Habit Boost £49.00
- One time subscription £9.99
- One time subscription £7.00
- One Time Subscription £30.00
- Mindset Boost £99.00
- One time Subscription £10.00
- One Time Subscription £10.00
- One Time Subscription £7.00
- One time subscription £7.00
- One Time Subscription £69.00