Affordable Online Coaching 4+

Amazing app that covers all my nutrition, training and support for my fitness lifestyle and beyond.

Absolutely love it.

JSA has changed my life not just in body composition but in my mindset and the way I act in life.

I’ve gone from not knowing what a calorie or a barbell was to being my own personal nutritionist and taking part in CrossFit competitions and I ran a marathon last year!

Best part is, after a lifetime of spending money on every diet and fitness programme going, I’ll never have to buy anything ever again because I’ve learnt all I need to know from The James Smith academy. I now just grow as a person because of what I’ve learnt.

This isn’t a fad or a quick fix - this is a lifestyle change. It’s not just fitness, it’s education. You’ll become your own personal trainer and it’ll be the best app you ever downloaded on your iPhone.

I now love what food I eat, I love what training I do and most of all: I have FUN with it all. I also now know all the WHY’s, so I’m no longer confused and bamboozled by the fitness industry and I actually know what I’m talking about to friends and family. People now ask me for advice!!

Coaches are absolutely amazing!! And meals are to die for!! And the guy who’s designed the app and does the website is super talented, so easy to get around.

Jesus, anyway! I could go on for ages!! I think it’s pretty obvious why I gave it 5 stars!!

This app is the best! My coaches in my pocket! You may not get 1:1 coaching with AOC but you’ll feel like it. The coaches respond to all my requests / queries promptly and sensitively. They’ve asked me great questions, been my cheerleaders and, I feel, have got to know me well over the last few months. I am well supported here. I particularly also like the videos showing me how to do the exercises correctly. I refer to these often The app is constantly being updated and improved too. I love it! I can’t see any reason to go anywhere else for my fitness needs

Been using this app with the coaching subscription for the last 6 months and I absolutely love it. The app is easy to use for tracking and building workouts. I also love the chat function and support from the coaches. I’ve used gyms for years and spent hundreds on PTs. I’ve reached a point where I have a fair bit of knowledge but need some guidance every now and again. The coach chat is so helpful for this. I’ve developed a love for weight lifting and it’s thanks for this app and the support and encouragement I’ve received. Thanks James and team 👍🏻 x