5 Minute Meditations 4+

Name: 5 Minute Meditations
Rating: 3.4 (7 reviews)
Author: Olson Applications Limited

Mindfulness for relaxation

Olson Applications Limited

Designed for iPad

- 3.4 • 7 Ratings

- Free
- Offers In-App Purchases

Description

Easy to follow guided audio meditation plus 20 quick mindful meditations to break up your day

Features:

Take a 5 minute break and experience a sense of calm and serenity - perfect for those with busy lives.

Easy to use interface - just press play and listen.

Over 20 quick meditations to give you a moment of peace when you don’t have time for 5 minute audio meditations. Designed to bring your attention back to the present moment allowing you a moment of a calm and mindfulness during a busy day.

Up to 5 reminders a day to bring make quick meditations a regular part of your day.

Random reminder mechanism: Just set a period of the day when you want to meditate and the app will remind you at random during this time. This stops you falling into a regular pattern of quick meditation when it doesn’t necessarily give you the benefits it could - an ideal solution for breaking up a busy day.

***

Regular meditation has been shown to have many positive improvements including increasing the grey matter volume in the brain, reduced stress, improved concentration and attention and a greater empathy for others.

5 Minute Meditations is a quick and simple way for anyone to enjoy the meditative state of mind and all the potential benefits it can bring. Download now!

22 Sept 2018

Version 1.2.1

Information about our new app

3.4 out of 5

7 Ratings

5 minute meditation

Very relaxing. The lady had a pleasant voice. If I have one complaint it would be the ringing bell which came on intermittently. It brought me out of the relaxed state but I appreciate some people might like this.

Restorative, relaxing, restful

Only used Day One so far, but finding it very helpful.

Doesn't install after purchase

I bought this a week ago, and so far it has failed to download properly over wifi to either my iPad Mini or my iPad Retina! And yes, there is room on both devices to take it and install it. Would not rcommend. Downloaded another mindfulness meditation app afterwards which works very well..... Unlike this rubbish one.