1st Phorm 12+
First Phorm
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Achieve Your Fitness and Weight Loss Goals with the 1st Phorm App!
The 1st Phorm App is your ultimate fitness companion, combining powerful tools and expert guidance to help you achieve real, long-term results. Whether you're a beginner or a seasoned fitness enthusiast, the app adapts to your goals, schedule, and lifestyle.
Why Choose the 1st Phorm App?
- Simple Nutrition Tracking – Easily track your macros and stay on target.
- Customized Workouts – Programs for all fitness levels, including at-home options with no equipment needed.
- Water Tracking – Keep your hydration on point effortlessly.
- Step Counter – Track your daily steps and join challenges.
- 24/7 Expert Support – Get advice and guidance from Certified Personal Trainers and Registered Dietitians whenever you need it.
Trusted by hundreds of thousands of users, the 1st Phorm App doesn’t just tell you what to do—it shows you how to do it, making it easier to integrate fitness into your busy life. Wherever you’re starting from, we’re here to help you achieve long-term results.
Download the 1st Phorm App today and take the first step toward reaching your fitness goals!
Key Features
NUTRITION TRACKER
Track your food and macros with the easiest-to-use tracker on the market. Get personalized macro recommendations tailored to your goals and lifestyle. Save meals and recipes to simplify your daily tracking, no matter where life takes you.
WORKOUT PROGRAMS
Whether your goal is weight loss, muscle gain, or just staying active, we have a program for you. Choose from a variety of workouts for all skill levels, including at-home programs that require no equipment!
WATER TRACKER
Stay hydrated with our easy-to-use water tracker. Log your intake and hit your daily hydration goals with ease.
EXPERT ADVICE & GUIDANCE
Your personal fitness journey is supported by our team of Certified Personal Trainers and Registered Dietitians. Get matched with an advisor who will answer your questions, adjust your plan, and keep you motivated as you progress.
STEP TRACKER
Integrated with HealthKit, the step tracker lets you monitor your daily steps and join challenges with friends—all within the app.
DAILY EDUCATION
Learn from fitness experts with live and on-demand educational content. Get actionable tips, insights, and answers to your questions through live Q&A sessions.
TRANSFORMATION CHALLENGES
Compete in quarterly transformation challenges for a chance to win up to $25,000 and other prizes. Participation is optional, but with nothing to lose and everything to gain, why not give it a shot?
Subscription Options
Choose the plan that fits your goals:
- Standard: $9.99/month or $59.99/year
(Great for users who don’t need one-on-one advising.)
- Premium: $29.99/month or $159.99/year
(Perfect for users who want a more personalized experience with 1-on-1 advisor support.)
Payment will be charged to your account at confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Manage your subscription through your Account Settings.
Ready to simplify your fitness journey and achieve the results you’ve always wanted?
Download the 1st Phorm App now and start transforming your life today!
Privacy Policy: https://1stPhorm.app/privacy-policy/
Terms & Conditions: https://1stPhorm.app/terms-conditions/
What’s New
Version 2.57.0
• New Subscription Tiers & Pricing: We’ve introduced dynamic subscription tiers and pricing options to offer you greater flexibility and access to the features that fit your goals.
• Minor Fixes & Updates: We’ve made small improvements and bug fixes to enhance your experience.
Ratings and Reviews
The real deal! One and done comprehensive personal transformation solution.
I am editing my initial 1 star review for lack of a response to messages and what I felt were empty promises.
I got my first reply 25 hours later (prob due to diff time zone). Since then daily replies (unless late time zone wise), encouragement, daily macro tracking, weekly photo upload, metrics and assessments, with exercise logs, suggestions and feedback.
Might seem like a lot of work, but you decide what you want and what price you’re willing to pay for it.
Tyler, my coach, is an absolute star.
There’s no upselling and an absolute steal at the price.
Brilliant app
I’ve been using 1stphorm a few months now abs love it so much. I love that not only does it let you track your nutrition and workouts you get to chat to your advisor every day in the app as it’s a built in feature and you get all thus for so little only $5 a month . My advisor Jermery #teammullins is amazing you won’t be disappointed !! Give it a try you get the first month free anyway :)
No response to messages
App looked good and I was keen to get started. Liked the idea that you could message an advisor with and queries. However, very disappointed to say that no one ever replied to any of my messages. Can’t deliver what they promise and that’s no good for me. Wouldn’t recommend.
App Privacy
The developer, First Phorm, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- 1st Phorm International, LLC
- Size
- 94.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Profanity or Crude Humour Infrequent/Mild Contests Infrequent/Mild Medical/Treatment Information
- Copyright
- Copyright © 2024 1st Phorm, International
- Price
- Free
- In-App Purchases
-
- Premium: Monthly Subscription £29.99
- Standard: Monthly Subscription £9.99
- Premium: Yearly Subscription £149.99
- Standard: Yearly Subscription £59.99