RP Diet Coach & Meal Planner 17+
Macro Tracker & Plan Nutrition
RP Strength, LLC
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Plan your meals, track macros and lose weight easily with RP Diet Coach!
RP Diet Coach is the only app that can help you get in the best shape of your life by planning what you eat and adjusting to your schedule and progress. Designed by top PhDs and Registered Dietitians to transform your body, the RP Diet Coach will help you look and perform your best.
RP Diet Coach Features
• Personalized macro tracker and breakdowns based on your body and fitness goals.
• Meal planner & timing recommendations that will help you maximize weight loss results, decrease hunger, and maintain muscle.
• Diet filters including Dairy-Free, Vegetarian, Vegan, Paleo, Gluten-Free, Grain-Free, and Low FODMAP.
• Smart meal scheduling accommodates all schedules - including night shift and intermittent fasting.
• Meal prep made easy with our automatic shopping list made from your food choices.
• Weekly diet & macros review - recommends changes to your diet based on your progress and goals.
• Food database of over 750,000 foods and constantly growing.
• Barcode scanner and restaurant search
• HealthKit integration allows seamless syncing of weigh in data from your favorite app or smart scale
How Does RP Diet Coach & Meal Planner Work?
• Enter your info and choose your fitness goal: lose fat, overall weight loss, gain muscle, or maintain your weight.
• You choose your meals & foods - the app tells you how much and when to eat.
• Every week, review your weight loss progress and the app will recommend an updated meal & macro plan for the next week.
• Achieve your diet & weight loss goals!
With thousands of 5-star reviews, now's the time to get on the right path to finally reach your weight loss health and fitness goals!
Who We Are:
RP is a group of leading sport scientists, dietitians, and coaches with a proven track record of amazing diet and weight loss results with hundreds of thousands of members across the world, including countless pounds lost. After years of diet planning, and nutrition coaching, we've used the data and results from this to create the cutting-edge algorithm that powers the RP Diet Coach App.
We offer 2 different subscriptions that provide full access to the app and all its features. You can choose to subscribe monthly or annually.
If you purchase a RP Diet Coach subscription, please note billing and charges are done through your iTunes account and auto-renewed based on your subscription term. At the end of the term, unless auto-renewable subscriptions are disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. Your subscription can be managed or cancelled in your Apple ID Account Settings.
Privacy Policy:
https://renaissanceperiodization.com/rp-diet-app/privacy-policy
Terms of Service:
https://renaissanceperiodization.com/rp-diet-app/terms-of-use
What’s New
Version 1.21.16
New in 1.21.16
• Fixes a bug where subscription pricing displays as undefined
Ratings and Reviews
Waiting for it to be vegan friendly...
I have the RP vegan templates which I love and have had great success with. I downloaded a free trial of the app to see what it’s all about, even though they have said it’s not suitable for vegans yet. I really liked using the app. It makes things very straightforward and I can see how it would be really good to keep you on track. I like how you can do weigh ins and it will continually adjust your cals for you.
I think the main buggy thing for me was that if you go over on a certain macro it didn’t tell you how much by, just that you had met that macro amount. I think this would make it easy to go over your cals quite a bit if you aren’t able to see the amounts exactly? Oh, and as others had said, it is very fiddly to get the right numbers with the toggle.
Other than that, I can’t wait for the app to be suitable for vegans so I can start my mass & cutting cycles using it!
Works well, needs tweaks
The app works love how it adjusts the calories and macros for you depending on how you are gaining or losing Disappointing that In the U.K. we pay almost twice as much as the US even though the app is really lacking on U.K. brands Suggestions It would be nice to set a recurring pattern over more days than 7 for example my work schedule is over 8 days having to change it every week could eventually wear thin and cause me to cancel for example I work Monday Tuesday 6am-6pm Wednesday Thursday 6pm-6am that means I finish Friday and am off work for 4 days then start again on the following Tuesday. More U.K. brands
So after just one week the scheduling is a nightmare, no good unless your schedule is consistent over 7 days, anything else you have to modify each day every day then you get clashes all gets very confusing.
Developer Response ,
Thank you for your feedback. We are always improving our app thanks to feedback like yours!
The price of the app is actually set by the App Store. There are many factors that go into the price of an iTunes app, such as taxes, and other fees in a particular country or region.
If you have any further feedback, please don't hesitate to reach out to us at app.support@rpstrength.com.
Not sure how to use
Really like the awareness that comes from jigging macros around and this part of the app is very well done alongside the coaching sides.
But be honest I’ve spent so long searching for how to put a custom food in I’ve got frustrated and given up!
I also have to snack but there’s no way I can eat 5 meals with about 10g of carbs at each meal. That makes absolutely no sense for me. I need to eat something very small and quick between main meals but there’s no snack feature so I feel like I can’t use the app. It’s very rigid and my whole mentality is more free flow this is healthy and sustainable for me. I don’t want to borrow macros from here and there I just want to plan my food, be reminded and be done with it! I can’t see how anybody could maintain this rigidity every day forever so where does this kind of app lead for the majority?
Overall think it’s a good app but maybe just not for someone like me.
Developer Response ,
We are terribly sorry you did not enjoy our app. You can try reducing the number of meals per day to 3 to get a bit more carbs per meal, and a bit more flexibility for your meals. If you have further feedback or questions, please don’t hesitate to reach out to us at app.support@rpstrenght.com, and our customer service team would love to help you with any questions or concerns you may have.
App Privacy
The developer, RP Strength, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- RP Strength, LLC
- Size
- 423.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 17+ Frequent/Intense Medical/Treatment Information
- Copyright
- © 2024 RP Strength, LLC
- Price
- Free
- In-App Purchases
-
- Monthly Subscription £14.49
- Monthly Subscription £19.99
- Monthly (Athlete Referral) £14.49
- Yearly Subscription £99.99
- Yearly Subscription £144.99
- 2024 Sale Yearly Subscription £79.99
- 2022 Sale Yearly Subscription £87.99
- Monthly (Gym Referral) £14.49
- Monthly Subscription (Gym) £14.49
- 2022 Sale Quarterly Sub £31.99