MyMindPal 12+

Name: MyMindPal
Author: MYMAXME LTD

MYMAXME LTD

Conçu pour iPad

- Gratuit

Description

MyMindPal is a Mental Fitness app that helps every day people to stress less and enjoy life more.

Everything we do is based on the science of positive behaviour change, with a twist...

We have removed all the boring academic stuff and created 100’s of simple and creative exercises to make your Mental Fitness journey fun.

Best of all, it only takes a few minutes a day before you begin to stress less and enjoy life more.

The MyMindPal - FACT Method - brings together everything science has to offer, so that you can create a happier healthier version of you.

The MyMindPal Big 6

Our contributors include a world renowned behavioural scientist, psychologist, therapist and neuroscientist. We then combine their brilliant knowledge with a team of tech savvy and talented creatives.

The MyMindPal App delivers all of the ‘Big 6’ evidence based approaches which will help you to thrive in a modern and uncertain world.

Positive Psychology
Cognitive interventions
Neuroscience
Mindfulness
Somatic techniques
Behavioural nudges

How you Feel, Act, Cope, and Think, will determine your levels of stress and emotional wellbeing...FACT!

What are you waiting for?

It’s time to download the app and create your very own daily Mental Fitness routine.

5 juin 2024

Version 1.4.0 (3)

general updates and navigation

Le développeur MYMAXME LTD a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données non collectées

Le développeur ne collecte aucune donnée avec cette app.

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus