Rumpfzirkel 4+

I like the simplicity of this tool. It wants to be just that - a tool.
No bells and whistles. (Well, it does have a bell :-).

It‘s just what I need to get the job done: Exercise.

Wishes for further versions:
- To me, it would be very(!) helpful if it had a landscape mode! (Like virtually any decent App has.) Just more practical that way since I can more easily place the phone / iPad on the floor that way.
- I must admit, I struggle about the plain, chaste model. Just a tiny little bit of a smile or excitement to make her more human would definitely be encouraging. We are no robots but humans with body and soul, after all.
- Idea: If the model showed some common pitfalls or what to focus on an exercise to make it work best, the effectiveness of the tool would be highly improved. (It could show e.g. every 7th or Xth time that the exercise is done?)

Curious if this app will be maintained/further developed or if it‘s just a fling of some medical dept…

Since the update to version 1.11 settings, options and logs are no longer available (on iPhone 8).
I have been using Rumpfzirkel for quite a long time and it would be a loss for me if I could no longer use the app.

Great app, thank you!
I definitely recommend it. It is simple to use and motivating, was recommended by my osteopath to improve my core strength.
Allows to chose different levels and duration of exercises.
Allows you to see total duration of selected set of exercises.
Just need a mat.
Improvements could be made as follows:
- sort bug that stops from scrolling to the bottom of the explanation page
- add little bell at start of each exercise (different from end bell)
- option to have slightly longer break between the sets
- explanations on each exercise (what to take care of RE position, breathing, etc)
- nice to have: specific audio explanations or encouragements during each exercise (e.g. tighten abs or glutes as appropriate)