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HypnoBox: Self Hypnosis 12+
Focus, Weight Loss & Gratitude
HypnoBox GmbH
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
"Best Hypnosis App"
verywellmind.com
"#1 Hypnosis App to Help You With Any Problem"
Men's Health
We help you achieve a natural state of deep relaxation. In this state, your subconscious is optimally receptive to new thoughts and behavioral suggestions.
• Choose from over 600 audio elements
• Create your own tailored sessions
• Select a female or male voice
• Record & import your own content
• Choose your personal background sound
• Direct suggestions in the first person ("I")
• Can be used offline
Developed by experienced German hypnotherapists
HYPNO-INNOVATION AWARD WINNER
Awarded by the International Hypnosis Congress in Zurich
What others say:
"The app actually managed to pacify the critic!"
Self-test in "Business Punk" magazine
"Next level meditation!"
Paul Gibbs - Expert User
Start immediately and download the Free Box:
You will get five free sessions on "Relaxation," "Better Sleep," "Better Memory," "Do it!" and "Confidence in a Crisis." You have instant access to ten free suggestion elements, as well as the functions for recording and importing your own audio.
Key facts about hypnosis in brief:
• Hypnosis is completely natural
• Hypnosis isn’t sleep, but focused relaxation. You are fully aware. Your conscious mind is always present, just moved into the background.
• 95% of our thoughts and actions originate from our subconscious, making it sensible to change mental programs to our advantage.
• Your subconscious is more responsive in hypnosis and can accept new thoughts and behavior suggestions.
• You only absorb the suggestions that you truly want to.
• You will definitely not stay in hypnosis forever. You will naturally wake up at some point.
Sessions:
A session is your time for personal self-hypnosis and essentially acts like a playlist of content, consisting of:
Induction and Deepening
• Suggestions for your topic
• Awakening
• Background sound
Induction and Deepening guide you into hypnosis to optimally absorb the suggestions subconsciously. Awakening brings you out of hypnosis. You can skip Awakening if you want to use HypnoBox to fall asleep.
The developer:
Bernhard Tewes is the author and founder of HypnoBox. As an experienced hypnotherapist, he utilizes innovative methods like the "Tewes Technique" in his office in Berlin, Germany.
Prices:
1 month | 12-month subscription
Unlocks all current and future content of the HypnoBox App. The price specified is for your chosen subscription. Information on canceling the subscription is available in the settings menu. The amount is charged to your iTunes account upon purchase confirmation. Your subscription automatically renews unless you turn off auto-renewal at least 24 hours before the current period ends. The charge for renewal will be made to your account within 24 hours prior to the end of the current period. You can manage your subscription and turn off auto-renewal in your account settings. To access your settings, click “Cancel subscription” in the settings menu.
If you have any questions or suggestions, please contact support@hypnobox.com.
HypnoBox - Self-hypnosis made easy
What’s New
Version 4.2.53
New content: "I love myself and my life" (Mantra Short Session)
Thanks a lot for using HypnoBox! We are always working on making the app better and fixed small bugs.
For questions, errors, problems or suggestions please contact us at: support@hypnobox.com
We hope you enjoy the HypnoBox!
Ratings and Reviews
Works so well for me!
I’ve been using the app for quite a while and it works really well to help me relax and improve my sleep. It’s been great to help me reset my energy too.
The yearly subscription is really worth it for me. I would love it even more if I could share the subscription with my partner via Family Sharing.
Developer Response ,
Thank you for sharing your positive experience with the app! I'm thrilled to hear that it has been effective in helping you relax, improve your sleep, and reset your energy. Your satisfaction with the yearly subscription means a lot to us. Regarding your suggestion about Family Sharing, it's a fantastic idea, and we'll definitely consider how we might implement such a feature in the future to enhance user experience further. Your feedback is invaluable as we continue to improve.
Warmly,
Bernhard Tewes - CEO / Founder
Love this
It would be nice to have a few in each category wealth, health, etc where we don’t have to pay attention- as the subconscious picks up much more then what we are paying attention to a lot of times. There just isn’t enough time in the day to just sit and do multiple 30-60 minute sessions - where as when you can just do your work while listening would be great!
Developer Response ,
Thank you so much for your valuable feedback! I appreciate your suggestion to include passive listening sessions that engage the subconscious without active participation. It is actually easy to do: just create your own sessions without induction, which allows you to listen while you work or do other things. Push the plus/create tab in the tab bar to do this. If you have more questions, please let us know: support@hypnobox.com. All the best with HypnoBox, Bernhard Tewes - Fonder / CEO
Awesomeness
Brilliant! The only thing it needs is a text to speech editor for scripts so that you could really tailor the programs and the ability to create my own boxes for organization but overall exceptional. The variety of inductions and the library of suggestions are fantastic.
Developer Response ,
We are super happy that you like the app. And thank you for the suggestion. Our product team will look into how this could be realized in the future while keeping up with the high quality standard we want to provide.
Until then you can use the recording feature in the HypnoBox to record your own scripts directly to the app and use your content in your personlized sessions.
If you have any questions or suggestions, we are available for you at support@hypnobox.com.
Thank you and all the best with HypnoBox!
Kind regards, David from the HypnoBox Support Team
App Privacy
The developer, HypnoBox GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Purchases
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- HypnoBox GmbH
- Size
- 135.9 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 7.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Catalan, German, Portuguese, Spanish
- Age Rating
- 12+ Infrequent/Mild Sexual Content and Nudity
- Copyright
- © HypnoBox GmbH 2025
- Price
- Free
- In-App Purchases
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- Subscription for 1 month $14.99
- Yearly subscription $70.99
- Monthly subscription $19.99
- Subscription for 6 months $46.99
- 1Y subscription & family share $119.99
- Self-Worth Box $11.99
- Weight Loss Box $19.99
- Induction Box $9.99
- Double Induction $2.99
- Weight loss $3.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.