Gym Workout Plan: Tonus 4+

Train in the gym and at home with Tonus! We offer ready-made workout plans created by our professional trainers, suitable for both beginners and advanced athletes.

Tonus was specially developed for men and women who care about their health and appearance and want to look and feel amazing. This app replaces a personal trainer and helps you stay in great shape at the gym.
Achieve results using the equipment available to you. Whether you want to build muscle, gain tone, or lose weight quickly, Tonus provides the easiest way to access a workout program.

Tonus, your personal trainer in your pocket, offers the most effective exercises for your back, biceps, chest, triceps, shoulders, legs, cardio, and abs. Specializing in both beginner dumbbell exercises and advanced strength training techniques, Tonus will definitely assist you at the gym.

How does it work?
Our smart algorithm will suggest a personalized workout plan based on your goals and data—a combination of cardio, strength, and recovery exercises that will help you achieve maximum results. Additionally, your workouts include convenient video instructions and text descriptions of the technique, a workout timer—all in one handy health and fitness app.

HEALTHKIT:
Tonus integrates with HealthKit, allowing you to export fitness data and measurements from HealthKit into Tonus.

Download our app right now and start working on your body today!

APP USAGE AND SUBSCRIPTIONS
You can download and use the Tonus app for free.
To access locked features, choose one of the available subscription plans. Payment will be charged to your iTunes account upon confirmation of purchase.

If you want to try the app before buying, you can choose the option with a free trial period—during this time, you will have access to all features. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. You can manage subscriptions and turn off auto-renewal after purchase in your iTunes account settings.

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