Yoga Nidra: Relax & Meditate 4+
Do Yoga
Designed for iPad
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- Free
- Offers In-App Purchases
Screenshots
Description
Yoga Nidra is a simple and powerful meditation practice. All you have to do is lie down and listen to the instructions. During Yoga Nidra, you relax completely. Relaxation is at a physical, mental, and emotional level. The practice leaves you feeling recharged. And, as you practice Yoga Nidra regularly, you will start exploring your inner Self - your habits and tendencies, with tools to work on yourself to unfold your full potential.
In this Yoga Nidra app, you are taken through a guided journey with the script of the practice evolving as you do it regularly.
You can do Yoga Nidra whenever you feel like relaxing throughout the day. As a meditation practice, it is best to do Yoga Nidra every day at a fixed time. It can be done in the morning after yoga or any physical activity. Afternoon or evening after work is also suitable where Yoga Nidra becomes a recharge tool. Yoga Nidra also helps one get to sleep.
Yoga Nidra has been used for deep relaxation, in stress management and therapy, to enhance the learning process in education, to harmonize the deeper unconscious and awaken inner potential, and as a meditative technique.
Yoga Nidra as a practice has its origin in the Tantra, and was codified by Swami Satyananda Saraswati, disciple of Swami Sivananda and Founder of Bihar School of Yoga. This app is made from his teachings.
The terms of use of the app are as per the standard terms for all Apple ios apps - https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
This app is brought to you by Do Yoga.
Hari Om Tat Sat
What’s New
Version 4
Minor bugs has been fixed
Ratings and Reviews
Easy to follow
Very calming and easy instructions
App Privacy
The developer, Do Yoga, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Purchases
- Contact Info
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Yogasadhana Technologies OPC Private Limited
- Size
- 48.6 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 12.4 or later.
- iPad
- Requires iPadOS 12.4 or later.
- iPod touch
- Requires iOS 12.4 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2023 Yogasadhana Technologies OPC Pvt Ltd
- Price
- Free
- In-App Purchases
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- Monthly Subscription $4.99
- Forever Subscription $49.99
- Annual Subscription $29.99
Supports
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Wallet
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