Yoga For BJJ 4+

Jiusitsu Focused Yoga Programs

Joy Yoga AS

Designed for iPad

    • 5.0 • 87 Ratings
    • Free
    • Offers In-App Purchases

Description

Yoga for BJJ: Elevate Your Jiu-Jitsu with Yoga

Transform your Brazilian Jiu-Jitsu game with Yoga for BJJ, the ultimate resource designed specifically for jiu-jitsu practitioners aiming to enhance flexibility, mobility, and recovery. Our app offers a comprehensive library of yoga programs that are tailored to help you move better on the mat and prevent injuries.

Founded by Champions, Trusted by Practitioners Worldwide

Yoga for BJJ was founded by Sebastian Brosche, a former IBJJF Worlds double gold medalist and UAEJJF World Champion. Now a black belt and owner of a yoga studio in Norway, Sebastian has channeled his expertise into creating a tool that addresses the unique needs of BJJ athletes. The app also features contributions from Rosi Sexton, a professional osteopath and former MMA champion, who leads a robust Rehab Program designed to aid injury recovery and prevention.

But that's not all. Choose additional classes from the yoga wizard herself, Stine Brosche, stretch and flow with 2-Time IBJJF European medalist Adam Ellis, or work out with IBJJF Champion Sarah Draht. We have classes for everyone!

Start Your Journey to Better Performance

Whether you're a beginner or an experienced athlete, Yoga for BJJ offers something for everyone. Begin with our Beginner programs to build a strong foundation, and then progress through dozens of structured courses and tutorials that guide you step by step toward improved mobility and flexibility. Every session is designed to complement your training and help you achieve peak performance.

On-the-Go Access and Personalized Experience

Already a member of yogaforbjj.net? Simply log in with your credentials to access your entire video library on the go. Save your favorite videos, create custom playlists, and even download sessions for offline use—ensuring that you can train whenever and wherever it suits you.

Subscription Details

Payments are processed through your iTunes Account.
Manage your subscription via Account Settings, where you can adjust your preferences or deactivate auto-renewal.
Subscriptions renew automatically unless canceled at least 24 hours before the end of the current cycle.
Your account will be charged for renewal within 24 hours before the current cycle ends.
Any unused portion of a free trial will be forfeited upon subscription payment.
Support and Legal

This app is proudly powered by Uscreen.

Terms of Service - https://yogaforbjj.net/terms-and-conditions
Privacy Policy - https://yogaforbjj.net/privacy-policy

What’s New

Version 3.20.0

Bug fixes and performance improvements!

Ratings and Reviews

5.0 out of 5
87 Ratings

87 Ratings

Deemit ,

Made yoga accessible for me

I now know that Sebastian and all the other instructors involved in this company are incredibly knowledgeable in the world of yoga practice. However, when I first began, I was drawn to Yoga for BJJ because I wanted to improve my Jiu Jitsu, and Sebastian and Stine just made me feel happy!

There’s tons of professional, studio quality classes available on this app. But there’s also a few with Sebastian whispering so he doesn’t wake up his baby or struggling over an English word—and those are my favorite. Jiu Jitsu can be a realm where there is lots of ego floating around. I think Sebastian and Stine are constantly inviting their students into community. Seeing someone practice yoga with their baby sleeping in a bassinet nearby, or with the high likelihood of a Jiu Jitsu-beat up body, made me feel like, “If they can do it, so can I!” There’s so much to this app besides really, really amazing flows (with proper warmups!): PT for injuries/injury prevention, meditation, inversions, restorative classes, yoga for pregnancy...or MMA/striking. Ha! I feel like there is something for everyone.

If I could only have one app for my workouts/yoga/Jiu Jitsu—this would be it.

Developer Response ,

Thank you so much for the kind words and brilliant review!
Stay awesome and enjoy our practice my friend,
See you on the mats 🤙

Finance76 ,

Excellent

So, first off I’m not one of those guys who rolled their eyes about yoga. However, I am someone who thought my weight lifting was more important with a little stretching afterwards. I’m about 2 years into my BJJ journey and I realized that I’m struggling with some moves I would like to have in the toolbox. Someone recommended this program to me and I’ve really enjoyed it. It’s easy to follow with great explanations. There is also lots of commentary about how it applies to your BJJ game. Well worth the money.

Developer Response ,

Thank you for the awesome review! 🤙

MDNap1 ,

Phenomenal for BJJ and Yoga

I was always doubtful about the benefits of yoga and the yogi mindset until I realized the benefits to my BJJ game. I quickly learned that this is great for BJJ and recovery and flexibility but the practical everyday breathing and mindset really has made this one of the beat investments I have made for my health and well being. Can’t thank e team at Yoga for BJJ enough for all they do to put this together and making the journey enjoyable.

Developer Response ,

Thank you for the great review.
Keep up the consistency and your game will keep improving! OSS!

App Privacy

The developer, Joy Yoga AS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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